Ainsley Harriott offers quick and easy foods.
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PRODUCTS
Ainsley Harriott Cous Cous
Ainsley Harriott Cous Cous Nutrition Information
Ainsley's Low Down On The Cous Cous Phenomenon
Ainsley Harriott Risotto
Ainsley Harriott Risotto Nutrition Information
Ainsley Harriott Premium Cup Soup
Ainsley Harriott Premium Cup Soup Nutrition Information
Ainsley Harriott Hi Taste Low Cal Cup Soup
Ainsley Harriott Hi Taste Low Cal Cup Soup Nutrition Information
Great Tasting Soups And Healthy Too!
Ainsley Harriott Meal In 5
Ainsley Harriott Meal In 5 Nutrition Information
 

 
THE THIGHS OF IT!
THE THIGHS OF IT! - Serves 2
Chicken Thighs Braised with Apricots and Spice Sensation Cous Cous
Ingredients
  • Pinch of saffron or 5ml (1tsp) turmeric
  • 300 ml (½ pt) hot chicken stock
  • 4 skinless, boneless chicken thighs
  • Salt and freshly ground black pepper
  • 30ml (2 tbsp) olive oil
  • 1 small onion, finely chopped
  • 2 cloves garlic, crushed
  • 5ml (1 tsp) ground cinnamon
  • 2.5ml (½ tsp) mild chilli powder or to taste (optional)
  • 75 g (3 oz) ready to eat apricots, quartered
  • 1x 100g sachet Ainsley Harriott Spice Sensation Cous Cous
  • Juice of ½ a lemon
  • Small bunch coriander, chopped
 
Method
Add the saffron to the hot stock and leave to infuse for 10 minutes. Season the chicken with salt and pepper. Heat oil in a medium frying pan. When hot add the chicken thighs and cook for about 5 -10 minutes, turning occasionally, until golden brown. Add the onions and garlic and cook for a further 5 minutes, stirring occasionally until the onions soften and become translucent. Add the cinnamon, chilli powder, apricots and saffron-infused stock. Bring to a simmer, cover and cook for another 15 minutes until chicken thighs are cooked through.
While the chicken is simmering, prepare the Ainsley Harriott Spice Sensation Cous Cous according to the instructions on the carton and keep warm. Once the chicken is cooked, remove from the pan and keep warm. Raise the heat under the frying pan and reduce the stock by a third until nice and syrupy. Squeeze over the lemon juice and adjust seasoning.


TO SERVE: Divide the Cous Cous between two plates, place the chicken thighs on top and spoon over the sauce. Sprinkle over the chopped coriander before serving.
OTHER IDEAS: Substitute saffron for a couple of tbsp of sundried tomato paste.
 
 


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