COUS COUS RICE RISOTTO CUP SOUP MEAL IN 5 GRAVY & STUFFINGS DINNER KITS

AUTHENTIC BASMATI RICE
Suitable for vegetarians	less than 2% fat
Per serving prepared as per microwave instructions. Each 300g tray provides 2 servings.
Energy 914kJ (216 kcal)
Protein 4.7g
Carbohydrate 44.7g (of which sugars 0.2g)
Fat 2.0g (of which saturates 0.5g)
Fibre 2.9g
Sodium 0.20g

AUTHENTIC LONG GRAIN RICE
Suitable for vegetarians	less than 2% fat
Per serving prepared as per microwave instructions. Each 300g tray provides 2 servings.
Energy 892kJ (210 kcal)
Protein 3.8g
Carbohydrate 44.3g (of which sugars 0.2g)
Fat 2.0g (of which saturates 0.5g)
Fibre 3.3g
Sodium 0.20g

AUTHENTIC THAI STICKY RICE
Suitable for vegetarians	less than 2% fat
Per serving prepared as per microwave instructions. Each 300g tray provides 2 servings.
Energy 902kJ (213 kcal)
Protein 3.5g
Carbohydrate 45.2g (of which sugars 0.2g)
Fat 2.0g (of which saturates 0.5g)
Fibre 2.9g
Sodium 0.20g