2 servings 179 calories

Aromatic Thai Style Couscous

Thai style couscous with ginger, coriander, garlic and chilli. Great with prawns, chicken or stir-fried vegetables or tofu.

  • Low fat
  • Just add boiling water
  • Ready in 3 minutes
  • Suitable for vegetarians

Preparation

  1. Place the contents of the sachet into a bowl
  2. Add 160ml of BOILING water, stir well and cover the bowl with a lid
  3. Leave to stand for 3-5 minutes to allow the couscous to absorb the water
  4. Fluff the couscous with a fork to separate the grains
  5. Serve immediately

Nutritional Info

Values (as consumed) Per 100g Per 130g serving
Energy kJ 580 755
Energy kcal 137 179
Fat
- saturated fats
1.4g
0.2g
1.8g
0.3g
Carbohydrates
- sugars
25.4g
2.1g
33.0g
2.8g
Fibre 1.9g 2.5g
Protein 4.8g 6.3g
Salt 0.77g 1.0g

Ingredients

Couscous (WHEAT) (86%), Glucose Syrup, Green and Red Pepper (3.1%), Natural Flavourings, Salt, Spices (Onion Powder, Ginger (0.4%), Garlic Powder (0.2%), Chilli Pepper (0.1%)), Rapeseed Oil, Sugar, Palm Fat*, Coriander (0.3%), Coriander Extract, Acid (E330), MILK Protein, Emulsifier (471). (*Made with only responsibly sourced palm oil)

Allergen Information

wheat, milk. (May contain traces of egg and celery).