240g 250 per 100g

Caribbean Fried Chicken Meal Kit

A convenient meal kit with a crispy spiced coconut coating and a finger-licking ginger beer BBQ sauce. An easy way to create a delicious family meal of Caribbean Coconut Chicken Burger with Ginger Beer BBQ Sauce. Serve with fries or your choice of sides. Also tasty with pressed firm tofu.

Prep Time: 10 mins | Cooking Time: 10-15 mins | Serves: 4

Ingredients included: 1 sachet chicken coating | 1 sachet BBQ sauce

Preparation

  1. Crispy Coconut Fried Chicken Burger with Ginger Beer BBQ Sauce - recipe suggestion
  2. You will need: 4 boneless chicken thighs (approx. 650g) | 1 x 280ml carton of buttermilk | 4 brioche buns | 1 baby gem lettuce, thickly sliced | 6-8 tbsp vegetable oil
  3. Lightly flatten the chicken to approx. 3cm & then mix with the buttermilk, cover & rest for 30 mins
  4. Remove the chicken from the buttermilk & tap off any excess drips then coat each piece in the coating
  5. In a large frying pan heat the oil, add the chicken & cook gently for 12 mins turning every 3 mins
  6. Once cooked, remove & drain to remove excess oil then serve in brioche buns with baby gem & the Ginger Beer BBQ Sauce
  7. Please ensure food is cooked until piping hot. These instructions are guidelines only

Nutritional Info

Values Avg. quantity per 100g (as sold)
Energy kJ 1054
Energy kcal 250
Fat
- saturated fats
4.6g
3.5g
Carbohydrates
- sugars
44g
16g
Fibre 4g
Protein 5.9g
Salt 4.7g

Ingredients

Ingredients: Caribbean Coconut Chicken Coating (50%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Desiccated Coconut (11%), Cornflour, Salt, Ground Spices (4%) (Chilli, Allspice, Black Pepper, Turmeric, Cinnamon, Cloves), Yeast Extract, Dried Garlic, Dried Thyme, Crushed Chillie flakes, Dried Coriander Leaf) Ginger Beer BBQ Sauce (50%) Ginger Beer BBQ Sauce (50%) (Water, Sugar, Tomato Paste (13%), Dark Soy Sauce (7%) (Water, Soybeans, Roasted Wheat, Salt, Alcohol), White Wine Vinegar (5%), Concentrated Apple Juice, Concentrated Tamarind, Modified Starch, Dried Garlic, Yellow Mustard Flour, Ground Smoked Paprika, Dried Onion, Cayenne Pepper, Natural Ginger Beer Flavouring, Acid: Citric Acid, Smoke Flavouring). Contains alcohol.

Allergen Information

Wheat, soybeans, mustard