Middle Eastern Spicy Lentil Cup Soup
Bursting with Middle Eastern flavour with lentils, cumin, cinnamon, mint and chilli.
- 3 sachets
- Just add boiling water
- Low fat
- Suitable for vegetarians
Preparation
- Empty the content of one sachet into a cup or mug
- Add 200 ml of boiling water and stir well
- Leave to stand for 1 minute
Nutritional Info
| Values | Per sachet, as consumed |
|---|---|
| Energy kJ | 352 |
| Energy kcal | 83 |
| Fat - saturated fats |
0.5g 0.1g |
| Carbohydrates - sugars |
15.3g 2.3g |
| Fibre | 1.5g |
| Protein | 3.5g |
| Salt | 1.14g |
Ingredients
Lentils (25% red lentils, 4.1% green lentils) glucose syrup, potato starch, natural flavourings, 9.2% spices (onion, cumin, pimento, 0.9% chilli, cinnamon, pepper), sugar, salt, yeast extract, herbs (0.8% spearmint, parsley), vegetable concentrate (celery, carrot, leek, onion), rapeseed oil, maltodextrin, palm oil, celeriac powder (celery), wheat flour, milk protein. (Made with only responsibly sourced palm oil)
This product may contain traces of soy and sesame seeds.
This product may contain traces of soy and sesame seeds.
Allergen Information
celery, wheat, milk, soy, sesame
