290g 379 per 100g

Roti Mix

Our Caribbean-style roti mix for an easy and tasty side to serve with your Caribbean curries and stews.

Prep Time: 20 mins | Cooking Time: 5 mins | Serves: 4 (as a side)

  • Suitable for vegetarians
  • No artificial colours, flavours or preservatives

Preparation

  1. To prepare 1 x sachet Ainsley Roti Mix, you will need: 160ml cold water | vegetable oil for coating and frying
  2. Combine the roti mix & water to form a rough dough then knead for 5 mins, return to the bowl, cover & allow to rest for 15 mins
  3. Divide dough into 4 & roll out to approx. 18cm rounds, lightly coat the top with oil, fold in half, then half again & then roll to form a ball
  4. Roll the balls out again (18cm rounds), heat 1 tsp of oil until it just starts to smoke lightly, fry the roti for 40-50 seconds on either side until lightly golden brown
  5. Please ensure food is cooked until piping hot. These instructions are guidelines only

Nutritional Info

Values Avg. quantity per 100g (as sold)
Energy kJ 1601
Energy kcal 379
Fat
- saturated fats
7.8g
4.2g
Carbohydrates
- sugars
66g
2.8g
Fibre 3.8g
Protein 8.9g
Salt 1.8g

Ingredients

Fortified Wheat Flour (86%) (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (b1)), Palm Fat Powder, Sugar, Raising Agents: Sodium Acid Pyrophosphate, Sodium Bicarbonate; Salt, Roasted Coriander Seeds, Yeast Extract, Ground Turmeric, Paprika Flakes

Allergen Information

Wheat