Traditional Caribbean Dumpling Mix
A traditional Caribbean dumpling mix for the perfect tasty dumplings every time. Delicious served with jerk or fried chicken/veggies or as a side for Caribbean curries and stews.
Prep Time: 5 mins | Cooking Time: 10 mins | Serves: 4
- Suitable for vegetarians
- No artificial colours, flavours or preservatives
Preparation
- To prepare 1 x sachet Ainsley Caribbean Dumpling Mix, you will need: 120g chilled water | oil for deep frying
- Combine the dumpling mix & water to form a smooth batter
- In a medium pan (or deep fat fryer) heat 2-3 inches vegetable oil to 180 °C
- With a tablespoon, spoon the dumpling mix into the oil 4 at a time & fry for approx. 3 mins until golden brown
- Repeat this process until all of the mix is used up (approx. 12 dumplings).
- Please ensure food is cooked until piping hot. These instructions are guidelines only
Nutritional Info
| Values | Avg. quantity per 100g (as sold) |
|---|---|
| Energy kJ | 1576 |
| Energy kcal | 373 |
| Fat - saturated fats |
7.2g 4g |
| Carbohydrates - sugars |
67g 8.8g |
| Fibre | 3.1g |
| Protein | 8.6g |
| Salt | 3g |
Ingredients
Fortified Wheat Flour (72%) (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3) Thiamin (B1)), Sugar, Palm Fat Powder, Cornflour, Raising Agents: Sodium Acid Pyrophosphate , Sodium Bicarbonate , Salt, Skimmed Milk Powder (2%), Yeast Extract, Dried Thyme, Dried Parsley.
Allergen Information
Wheat, milk
