2 servings 175 calories

Wild Mushroom Couscous

Wonderfully wild mushroom with a hint of garlic and black pepper. Perfect with steak.

  • Low fat
  • Just add boiling water
  • Ready in 3 minutes
  • Suitable for vegetarians

Preparation

  1. Place the contents of the sachet into a bowl
  2. Add 160ml of BOILING water, stir well and cover the bowl with a lid
  3. Leave to stand for 3-5 minutes to allow the couscous to absorb the water
  4. Fluff the couscous with a fork to separate the grains
  5. Serve immediately

Nutritional Info

Values (as consumed) Per 100g Per 130g serving
Energy kJ 568 739
Energy kcal 134 175
Fat
- saturated fats
1.1g
0.1g
1.4g
0.2g
Carbohydrates
- sugars
25.4g
1.4g
33.0g
1.8g
Fibre 1.8g 2.4g
Protein 4.8g 6.3g
Salt 0.78g 1.02g

Ingredients

88% Couscous (Wheat), Glucose Syrup, Salt, 1.5% Dried Wild Mushroom, Rapeseed Oil, Natural Flavourings, 0.4% Mushroom Powder, Parsley, Spices (0.4% Garlic, Pepper), Maltodextrin, 0.3% Mushroom Concentrate, Barley Malt Extract, Milk Protein, Celeriac Powder (Celery)

Allergen Information

wheat, celery, barley, milk (may contain traces of egg)