2 servings 173 calories

Wild Mushroom Couscous

Wonderfully wild mushroom with a hint of garlic and black pepper. Perfect with steak.

  • Low fat
  • Just add boiling water
  • Ready in 3 minutes
  • Suitable for vegetarians

Preparation

  1. Place the contents of the sachet into a bowl
  2. Add 160ml of BOILING water, stir well and cover the bowl with a lid
  3. Leave to stand for 3-5 minutes to allow the couscous to absorb the water
  4. Fluff the couscous with a fork to separate the grains
  5. Serve immediately

Nutritional Info

Values (as consumed) Per 100g Per 130g serving
Energy kJ 563 732
Energy kcal 133 173
Fat
- saturated fats
1.1g
0.2g
1.4g
0.3g
Carbohydrates
- sugars
25g
1.1g
33.0g
1.4g
Fibre 1.3g 1.7g
Protein 4.8g 6.2g
Salt 0.7g 0.91g

Ingredients

Couscous (WHEAT) (89%), Maltodextrin, Salt, Yeast Extract, Wild Mushroom Pieces, Rapeseed Oil, Garlic Powder, Porcini Mushroom Powder, Parsley, Flavouring, Anti-caking Agent: E551, Sugar, Black Pepper, Onion Powder.

Allergen Information

Wheat. (May contain traces of milk, egg & celery).