Wild Mushroom Couscous
Wonderfully wild mushroom with a hint of garlic and black pepper. Perfect with steak.
- Low fat
- Just add boiling water
- Ready in 3 minutes
- Suitable for vegetarians
Preparation
- Place the contents of the sachet into a bowl
- Add 160ml of BOILING water, stir well and cover the bowl with a lid
- Leave to stand for 3-5 minutes to allow the couscous to absorb the water
- Fluff the couscous with a fork to separate the grains
- Serve immediately
Nutritional Info
Values (as consumed) | Per 100g | Per 130g serving |
---|---|---|
Energy kJ | 594 | 772 |
Energy kcal | 140 | 182 |
Fat - saturated fats |
0.8g 0.3g |
1.1g 0.4g |
Carbohydrates - sugars |
27g 0.9g |
35g 1.1g |
Fibre | 2.1g | 2.8g |
Protein | 5.6g | 7.2g |
Salt | 0.72g | 0.93g |
Ingredients
Dried Couscous (91%) [Durum Wheat Semolina], Dried Wild Mushroom (1.9%), Salt, Maltodextrin, RSPO certified Palm Oil, Natural Flavourings (contains Barley), Yeast Extract (Barley), Dried Parsley (0.4%), Garlic Powder (0.3%), Mushroom Juice Concentrate, Sugar, Mushroom Powder, Ground Black Pepper, Acidity Regulator (Citric Acid)
Allergen Information
Wheat & barley. (May contain traces of milk, egg and soya).