2 servings 182 calories

Wild Mushroom Couscous

Wonderfully wild mushroom with a hint of garlic and black pepper. Perfect with steak.

  • Low fat
  • Just add boiling water
  • Ready in 3 minutes
  • Suitable for vegetarians

Preparation

  1. Place the contents of the sachet into a bowl
  2. Add 160ml of BOILING water, stir well and cover the bowl with a lid
  3. Leave to stand for 3-5 minutes to allow the couscous to absorb the water
  4. Fluff the couscous with a fork to separate the grains
  5. Serve immediately

Nutritional Info

Values (as consumed) Per 100g Per 130g serving
Energy kJ 594 772
Energy kcal 140 182
Fat
- saturated fats
0.8g
0.3g
1.1g
0.4g
Carbohydrates
- sugars
27g
0.9g
35g
1.1g
Fibre 2.1g 2.8g
Protein 5.6g 7.2g
Salt 0.72g 0.93g

Ingredients

Dried Couscous (91%) [Durum Wheat Semolina], Dried Wild Mushroom (1.9%), Salt, Maltodextrin, RSPO certified Palm Oil, Natural Flavourings (contains Barley), Yeast Extract (Barley), Dried Parsley (0.4%), Garlic Powder (0.3%), Mushroom Juice Concentrate, Sugar, Mushroom Powder, Ground Black Pepper, Acidity Regulator (Citric Acid)

Allergen Information

Wheat & barley. (May contain traces of milk, egg and soya).