Wild Mushroom Couscous
Wonderfully wild mushroom with a hint of garlic and black pepper. Perfect with steak.
- Low fat
- Just add boiling water
- Ready in 3 minutes
- Suitable for vegetarians
Preparation
- Place the contents of the sachet into a bowl
- Add 160ml of BOILING water, stir well and cover the bowl with a lid
- Leave to stand for 3-5 minutes to allow the couscous to absorb the water
- Fluff the couscous with a fork to separate the grains
- Serve immediately
Nutritional Info
| Values (as consumed) | Per 100g | Per 130g serving |
|---|---|---|
| Energy kJ | 568 | 739 |
| Energy kcal | 134 | 175 |
| Fat - saturated fats |
1.1g 0.1g |
1.4g 0.2g |
| Carbohydrates - sugars |
25.4g 1.4g |
33.0g 1.8g |
| Fibre | 1.8g | 2.4g |
| Protein | 4.8g | 6.3g |
| Salt | 0.78g | 1.02g |
Ingredients
88% Couscous (Wheat), Glucose Syrup, Salt, 1.5% Dried Wild Mushroom, Rapeseed Oil, Natural Flavourings, 0.4% Mushroom Powder, Parsley, Spices (0.4% Garlic, Pepper), Maltodextrin, 0.3% Mushroom Concentrate, Barley Malt Extract, Milk Protein, Celeriac Powder (Celery)
Allergen Information
wheat, celery, barley, milk (may contain traces of egg)
