Mexican Cous Cous, Rice, Bulgur Wheat & Lentil Snack Pot

Ingredients

Dried Cous Cous (35%) [Durum WHEAT Semolina], Dried Rice (29%), Bulgur WHEAT (7%), Dried Lentils (5.7%), Dried Peppers (5.5%) (Red, Green), Tomato Powder, Flavourings (contain BARLEY), Maltodextrin, Palm Oil, Ground Spices (Cumin, Smoked Paprika, Coriander, Chilli Powder), Salt, Onion Powder, Sugar, Dried Kidney Beans, Garlic Powder, BARLEY Malt Extract, Dried Jalapeño Pepper, Colour (Paprika Extract)

Allergy Advice

For allergens, see ingredients in bold.

Nutritional Information

Typical Values Per 100g
as consumed
per 210g serving
(cooked)
Energy 142kcal 255kcal
Fat 1.3g 2.3g
of which saturates 0.4g 0.8g
Carbohydrate 26.6g 47.8g
of which sugars 2.1g 3.8g
Fibre 2.5g 4.4g
Protein 4.7g 8.5g
Salt 0.55g 1.00g

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