Moroccan Cous Cous, Rice & Bulgur Wheat Snack Pot

Ingredients

Dried Cous Cous (34%) [Durum WHEAT Semolina], Dried Rice (29%), Bulgur WHEAT (7%), Vegetable Powders (Garlic, Carrot, Onion, Red Pepper, Tomato), Dried Apricots (4.2%) [Apricots, Rice Flour, Preservative: SULPHUR DIOXIDE], Sweetened Dried Cranberries (3.5%) [Sugar, Cranberries, Sunflower Oil], Ground Spice (Coriander, Chilli Powder, Cinnamon, Paprika, Cumin, Cardamom, Ginger, Pimento, Clove, Black Pepper, Turmeric), Dried Red Peppers, Pumpkin Seeds (2%), Palm Oil, Flavourings, Sugar, Sunflower Seeds (1.4%), Salt, Maltodextrin, Dried Mint, BARLEY Malt Vinegar Extract

Allergy Advice

For allergens, see ingredients in bold.

Nutritional Information

Typical Values Per 100g
as consumed
per 210g serving
(cooked)
Energy 149kcal 269kcal
Fat 2.5g 4.4g
of which saturates 0.6g 1.1g
Carbohydrate 26.2g 47.1g
of which sugars 3.2g 5.8g
Fibre 2.4g 4.3g
Protein 4.4g 8.0g
Salt 0.46g 0.84g

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