Moroccan Medley Couscous

A spiced blend of apple, sunflower seeds, cumin and mint - perfect with lamb or roasted vegetables. Low fat. Ready in 3 minutes.

Ingredients

82% Couscous (Wheat), 6.3% Vegetables (4.1% Tomato, Celeriac Powder (Celery)), Spices (Onion, 0.7% Cumin, Pepper, Garlic, Turmeric), Glucose Syrup, 2.0% Apple, 1.8% Sunflower Seeds, Salt, Sugar, Rapeseed Oil, Natural Flavourings, Herbs (0.4% Spearmint, Coriander), Lemon Juice Powder (Maltodextrin, Lemon Juice Concentrate), Milk Protein

Allergy Advice

For allergens, see ingredients in bold.

Nutritional Information

Typical Values Per 100g
as consumed
per 130g serving
(as consumed)
Energy 580kJ/137kcal 755kJ/179kcal
Fat 1.5g 2.0g
of which saturates 0.1g 0.2g
Carbohydrate 25.1g 32.6g
of which sugars 3.0g 4.0g
Fibre 1.9g 2.5g
Protein 4.8g 6.3g
Salt 0.69g 0.90g

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