Spice Sensation Cous Cous

Tasty vegetables, sunflower seeds and a chilli spice kick - perfect with lamb. Low fat. Ready in 3 minutes. No artificial colours or preservatives.


Dried Cous Cous (85%) [Durum WHEAT Semolina], Dried Vegetables (6%) (Onion, Carrot, Tomato)Salt, Sunflower Seeds (1.4%), flavourings (contain Mixed Spice, WHEAT, BARLEY), Palm Oil, Carrot Powder, Garlic Powder, Dried Parsley, Dried Coriander, Onion Powder, Chilli Powder

Allergy Advice

For allergens, see ingredients in bold.

Nutritional Information

Typical Values Per 100g
as consumed
per 130g serving
(as consumed)
Energy 574kJ / 136kcal 746kJ / 176kcal
Fat 1.5g 1.9g
of which saturates 0.4g 0.6g
Carbohydrate 24.7g 32.1g
of which sugars 2.5g 3.2g
Fibre 1.8g 2.4g
Protein 5.0g 6.5g
Salt 0.67g 0.87g

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