Mushroom and Thyme Spelt, Barley & Bulgur Wheat


Water, Pearled SPELT (19%), Pearl BARLEY (11%) Bulgur WHEAT (9.5%) Dried Mushrooms (<2%), Flavourings (contain BARLEY) Palm Oil, Maltodextrin Mushroom Extract Powder (<2%) (Maltodextrin, Mushroom Concentrate), Salt, Dried Garlic (<2%) Onion Powder (<2%) Sugar, Dried Thyme (<2%), Dried Parsley (<2%) 


Allergy Advice

For allergens, see ingredients in bold.

Nutritional Information

Typical Values Per 100g
as consumed
per 125g serving
(as sold)
Energy 663kJ (157kcal) 829kJ (196kcal)
Fat 1.9g 2.4g
of which saturates 0.6g 0.8g
Carbohydrate 31g 39g
of which sugars 0.7g 0.9g
Fibre 4.3g 5.4g
Protein 5.4g 6.8g
Salt 0.65g 0.85g

More in the range

Chilli, Quinoa, Bulgur Wheat & Pearl Barley

See more

Moroccan Spiced Chickpea & Pumpkin Seed Cous Cous

See more

Middle Eastern Baharat & Bulgur Wheat

See more

Pilau & Green Lentil Cous Cous

See more