Makes 2

Cheesy Caribbean Burrito with Chilli & Lime Avocado

Our microwaveable Caribbean Couscous & Grains are great for quick and easy lunches and these wraps make a tasty change from sandwiches. The Couscous, Rice N’ Beans are full of Caribbean spice so work perfectly with the tasty toppings of chilli-lime avocado, crunchy red pepper and cheese in this burrito-style wrap. Served hot or cold these are sure to please!

Method

Prepare the grains according to the packet instructions and fluff with a fork to separate the grains.

In a bowl mash the avocado with a fork, leaving plenty of texture if you like. Stir in the chilli, season and add lime juice and seasoning to taste. Set aside.

To enjoy as a cold wrap – place the tortilla on a flat surface and top with grains, red pepper, spring onion, coriander, a good dollop of the avocado and finish with cheddar cheese. Fold up to enclose the filling. Slice the burrito in half and serve.

To enjoy as a warm burrito – place the tortilla on a flat surface and top with grains, red pepper, spring onion, coriander and finish with cheddar cheese. Fold up to enclose the filling (use a little water to seal the edges if needed). Heat a frying pan over a medium heat and add a drizzle of oil. Add the burrito, seal-side down and gently fry for a minute until golden. Turn and fry the other side until golden.  Cut the burrito in half and serve alongside the avocado.

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Ingredients

  • 1 x pouch of Ainsley Harriott Caribbean Couscous, Rice N’ Beans
  • 2 large soft flour tortilla
  • ½ red pepper, deseeded and diced
  • 1 spring onion, finely sliced
  • 60-80g cheddar cheese, grated
  • 1 tbsp roughly chopped coriander
  • 1 avocado
  • ½ -1 red chilli, deseeded and chopped
  • ½ lime, for squeezing