Chorizo, Red Pepper & Cheesy Couscous Frittata
Cheese, vhorizo and our flavour-packed couscous are combined in this easy frittata for a satisfying and tasty meal. Enjoy warm with a side salad or leave to cool and wrap up slices for lunch on-the-go.
Method
Make up the couscous according to packet instructions.
Beat the eggs in a large bowl, season with a little salt and a good grind of black pepper. Add the milk and the parsley.
Heat a good drizzle of oil over a medium-high heat in a medium size non-stick frying pan. Add the chorizo slices and cook until slightly crispy. Add the red pepper and spring onion and cook for a further minute.
Fluff up the couscous with a fork and stir into the egg mixture along with three quarters of the cheese. Pour the mixture into the frying pan over the chorizo. Cook for 8-10 minutes, giving the pan a gentle shake once in a while to prevent the bottom burning (run a spatula around the edge to check) until the bottom is golden and the eggs are just set. Sprinkle with the remaining cheese and place the frittata under a hot grill to cook the top side until golden and firm.
Garnish with the remaining parsley, cut into wedges and serve with a side salad. Can be served hot, at room temperature or cold for picnics or lunch boxes.
Ingredients
- 1 x packet of Ainsley Harriott Couscous (we used Tomato & Chilli)
- 5 large eggs
- splash of milk
- 1 tbsp chopped parsley, plus extra to serve
- 100g chorizo sausage, sliced
- 1 red pepper, deseeded, diced or sliced
- 2 spring onions, sliced
- 80g Cheddar or Manchego cheese, grated
- sea salt & freshly ground black pepper
- green salad, to serve (optional)