2 servings 186

Caribbean Mixed Pepper Rice

Cooked long grain rice with mixed peppers and onions. A perfect side to elevate your everyday meals. Delicious with Caribbean curries or stews and grilled meats, fish and vegetables.

  • Suitable for vegans
  • No artificial colours, flavours or preservatives
  • Cooks in 2 minutes


  1. For best results microwave heat | 800w 1 min 30 sec | 900w 1 min 30 sec
  2. Gently squeeze the pouch to separate the contents. Tear the top corner open slightly and place the product upright on a microwavable plate. Heat on full power. Leave to stand for 30 seconds after heating. Remove the pouch from the microwave and carefully tear open the top of the pack. Pour contents onto a plate and gently fluff up with a fork. Warning: Take care when opening the pouch as hot steam may escape.
  3. For hob: Place 45ml (3 tbsp) of water into a saucepan and bring to the boil. Add the contents of the pouch, cover and simmer gently for 2-3 minutes or until the water has been absorbed and the grains have heated through. Fluff gently with a fork before serving. Please ensure food is cooked until piping hot. These instructions are guidelines only.

Nutritional Info

Values Per 100g Per 125g serving
Energy kJ 601 751
Energy kcal 149 186
- saturated fats
- sugars
Fibre 0.7g 0.8g
Protein 3g 3.8g
Salt 0.39g 0.49g


Cooked Long Grain Rice (84%) (Water, Long Grain Rice), Red Peppers (4.5%), Onions (4%), Yellow Peppers (4%), Vegetable Seasoning (Yeast Extract Powder, Onion Powder, Sugar, Maltodextrin, Salt, Garlic Powder, Carrot Powder, Spice (Black Pepper, Turmeric), Flavouring), Vegetable Oil (Sunflower Oil and/ or Rapeseed Oil), Cornflour, Flavouring, Salt.