2 servings 206

Jamaican Rice & Peas

Cooked long grain rice with red peppers, red beans, coconut and jerk seasoning. A perfect side to elevate your weeknight meals. Great with jerk chicken, fish or vegetables.

  • Suitable for vegans
  • No artificial colours, flavours or preservatives
  • Cooks in 2 minutes


  1. For best results microwave heat | 800w 1 min 30 sec | 900w 1 min 30 sec
  2. Gently squeeze the pouch to separate the contents. Tear the top corner open slightly and place the product upright on a microwavable plate. Heat on full power.
  3. Leave to stand for 30 seconds after heating.
  4. Remove the pouch from the microwave and carefully tear open the top of the pack.
  5. Pour contents onto a plate and gently fluff up with a fork.
  6. Warning: Take care when opening the pouch as hot steam may escape.
  7. For Hob: Place 45ml (3 tbsp) of water into a saucepan and bring to the boil. Add the contents of the pouch, cover and simmer gently for 2-3 minutes or until the water has been absorbed and the grains have heated through. Fluff gently with a fork before serving. Please ensure food is cooked until piping hot. These instructions are guidelines only

Nutritional Info

Values (as consumed) Per 100g Per 125g serving
Energy kJ 670 838
Energy kcal 165 206
- saturated fats
- sugars
Fibre 0.8g 1g
Protein 3.1g 3.9g
Salt 0.38g 0.48g


Cooked Long Grain Rice (81%) (Water, Long Grain Rice), Red Pepper (4%), Onions, Coconut Cream (4%), Adzuki Beans (3.5%), Jerk Seasoning (1%) (Sugar, Cornflour, Dried Glucose Syrup, Onion Powder, Ground Allspice, Ground Cinnamon, Garlic Powder, Coarse Black Pepper, Chilli Powder, Salt, Yeast Extract, Burnt Sugar Powder, Ground Coriander, Ground Sage, Crushed Chillies, Ground Paprika, Ground Nutmeg, Dried Cut Thyme, Ground Clove, Scotch Bonnet Powder, Paprika Extract), Vegetable Oil (Rapeseed and/or Sunflower Oil), Cornflour, Salt, Thyme.