Roasted Vegetable Couscous
Delicious roasted vegetable flavour with a hint of garlic – perfect with chicken.
- Low fat
- Just add boiling water
- Ready in 3 minutes
- Suitable for vegetarians
Preparation
- Place the contents of the sachet into a bowl
- Add 160ml of BOILING water, stir well and cover the bowl with a lid
- Leave to stand for 3-5 minutes to allow the couscous to absorb the water
- Fluff the couscous with a fork to separate the grains
- Serve immediately
Nutritional Info
| Values (as consumed) | Per 100g | Per 130g serving |
|---|---|---|
| Energy kJ | 595 | 774 |
| Energy kcal | 141 | 183 |
| Fat - saturated fats |
0.9g 0.5g |
1.2g 0.6g |
| Carbohydrates - sugars |
27g 2.3g |
35g 3.0g |
| Fibre | 2.1g | 2.7g |
| Protein | 5.3g | 6.9g |
| Salt | 0.53g | 0.69g |
Ingredients
Dried Couscous (88%) [Durum Wheat Semolina], Dried Vegetables (2.8%) (Tomato, Red Onion, Red Pepper, Green Pepper), Maltodextrin, Sugar, Tomato Powder, RSPO certified Palm Oil, Salt, Natural Flavourings (contain Barley), Onion Powder, Garlic Powder (0.4%), Grilled Red & Yellow Pepper (0.4%), Dried Herbs (Thyme, Marjoram, Parsley, Oregano, Sage, Basil), Colours (Paprika Extract, Curcumin)
Allergen Information
Wheat & barley. (May contain traces of milk, egg & soya).
