Roasted Vegetable Couscous
Delicious roasted vegetable flavour with a hint of garlic – perfect with chicken.
- Low fat
- Just add boiling water
- Ready in 3 minutes
- Suitable for vegetarians
Preparation
- Place the contents of the sachet into a bowl
- Add 160ml of BOILING water, stir well and cover the bowl with a lid
- Leave to stand for 3-5 minutes to allow the couscous to absorb the water
- Fluff the couscous with a fork to separate the grains
- Serve immediately
Nutritional Info
| Values (as consumed) | Per 100g | Per 130g serving |
|---|---|---|
| Energy kJ | 569 | 740 |
| Energy kcal | 135 | 176 |
| Fat - saturated fats |
1.1g 0.2g |
1.4g 0.3g |
| Carbohydrates - sugars |
26g 2.1g |
34g 2.7g |
| Fibre | 1.4g | 1.8g |
| Protein | 4.9g | 6.4g |
| Salt | 0.59g | 0.77g |
Ingredients
Couscous (WHEAT) (88%), Sugar, Salt, Maltodextrin, Rapeseed Oil, Green & Red Pepper, Yeast Extract, Tomato Powder, Tomato Flake, Red Onion, Onion Powder, Freeze Dried Grilled Mixed Peppers, Garlic Powder, Anti-caking Agent: E551, Flavourings, Thyme, Marjoram, Parsley, Oregano, Sage, Basil.
Allergen Information
Wheat. (May contain traces of milk, egg & celery).
