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Ackee & Mushroom Fried Grains

Ainsley’s Sweet Spicy Nuts and Mulled Cider

Ainsley’s Ultimate Jerk Chicken

Allspice Honey Duck with Chicory, Orange & Pomegranate Salad

Apricot & Blueberry Pizza with Amaretto Cream

Aromatic Moroccan Roast Chicken with Apricot Couscous Stuffing

Asparagus & Feta Couscous Frittata

Asparagus Spring Couscous Salad

Asparagus, Pea, Mint & Wild Garlic Couscous Salad

Baked Aubergine with Turkish Grains, Walnuts & Rose Harissa Butter

Baked Butternut Squash with Caribbean Grains

Baked Cauliflower with Black Beans & Coconut

Baked Pesto Couscous Peppers with Feta Cheese

Baked Polenta with Creamy Mushrooms & Parmesan Cheese

Baked Prawn & Chilli Ginger Cakes

Baked Turkish-Style Eggs

Baked Vanilla & Ginger Custard with Stem Ginger Rhubarb

Banana Tarte Tatin with Spiced Rum Cream

Barbecued Chicken Shawarma Kebabs with Tabbouleh Couscous

BBQ Salmon with Caribbean Couscous, Rice n’ Beans

BBQ Sticky Chicken Wing Platter with Fresh Herb Ranch Dip

Beef & Red Pea Stew with Thyme Spinner Dumplings

Beef Kofta Kebabs with Mango & Mint Raita

Beer-Battered Fish with Triple-Cooked Chips & Mushy Minted Peas

Black Forest Brownies with Kirsch Cream

Black-Eyed Bean & Squash Stew

Blackberry & Elderflower Crumble

Blue Water Crab Chowder

Blueberry & Almond Clafoutis with Cardamom Cream

Bok Choi With Thai-Style Dressing

Boozy Banana Milkshake with Brûléed Bananas

Breakfast Hash with ‘Nduja & Kale

Brie Quesadillas

Brioche French Toast with Orange & Honey-Roasted Figs, Hazlenuts & Mascarpone

Broccoli and Stilton Cheesy Scones

Broccoli Bake with Brioche Crumb Crust

Bruschetta

Butter Rum Cake

Butterflied Lamb in Jerk Butter with Pumpkin Chutney

Butternut & Sweet Potato Curry

Butternut Squash, Stilton & Pecan Pastry Rolls

Caramel Plum Sundae with Pink Peppercorn Nut Brittle

Caramelised Plantains with Island Couscous

Caribbean Butternut Squash & Chickpea Roti with Spicy Yoghurt Sauce

Caribbean Chicken, Rice ‘n’ Beans Tacos with Pineapple & Chilli Salsa

Caribbean Cinnamon Banana Fritters with Chocolate Sauce Dip

Caribbean Corn, Rice & Grains Soup

Caribbean Cottage Pie

Caribbean Fish Curry with Spinach & Coconut

Caribbean Grain & Corn Salad

Caribbean Lamb & Sweet Potato Curry with Clap-Hand Roti

Caribbean-Inspired Cheesy Nachos

Carrot, Courgette & Broad Bean Baharat Burgers

Cauliflower, Butternut & Spinach Dhansak

Cauliflower, Lentil & Coconut Curry

Chargrilled Chilli-Lime Glazed Pineapple with Spiced Rum Caramel

Chargrilled Citrus-Salted Prawns with Hot Pepper Sauce

Chargrilled Lamb Steaks & Artichokes with Rosemary & Honey Glaze

Chargrilled Lamb Steaks with Fennel Ratatouille

Chargrilled Sumac Lamb Cutlets with Tabbouleh

Chargrilled Watermelon with Sunshine Slaw & Honey Orange Dressing

Charred Honey Mustard-Glazed Potatoes

Cheat’s Creamy Mushroom Risotto

Cheat’s Banoffee Pie with Chocolate Drizzle

Cheese & Walnut-Stuffed Aubergines

Cheesy Beans Nachos & Guacamole

Cheesy Caribbean Burrito with Chilli & Lime Avocado

Cheesy Chive & Bacon Muffins

Cherry Tomato Savoury Bakewell Tart

Chicken & Broccoli Gratin

Chicken & Caribbean Grains Wrap Lunch Box

Chicken & Spring Vegetable Casserole

Chicken and Mushroom Curry with Wild Mushroom Couscous

Chicken Cacciatore with Italian-Style Couscous

Chicken Calypso

Chicken Chilli Burgers

Chicken Cordon Bleu, Cannellini Bean Mash & Cherry Tomatoes

Chicken, Leek & Potato Pot Pie

Chicken, Pea & Mushroom Pasties

Chickpea & Vegetable Wild Mushroom Couscous Cakes

Chilli Cornbread Pie

Chilli-Glazed Mango with Yoghurt

Chimichurri Black Bean, Couscous & Avocado Salad

Chocolate & Ginger Florentines

Chocolate & Orange Marmalade Swiss Roll

Chocolate Chip & Coconut Cookie Ice Cream Sandwich

Chocolate Drop Scones with Banana Mash-Up & Fruit Confetti

Chocolate Panettone Pudding with Spiced Cherry Compote

Chocolate Parfait Terrine with Fresh Raspberries

Chocolate-Pear Upside-Down Pudding

Chorizo Crusted Hake on Boulangère Potatoes

Chowder-Style Potato Bake with Smoked Haddock

Chunky Pumpkin Pepperpot Soup

Coconut & Lime Fairy Cakes

Coconut Panna Cotta, Kiwi Salsa and Basil & Toasted Coconut Praline

Coconut Tempura Lobster with Rum Pineapple Salsa & Piña Colada Sauce

Coconut Treacle Tart with Quick Clotted Cream Ice-Cream

Coffee & Rum-Poached Pears with Crunchy Coconut Crumb

Coffee Chilli Beef Wraps

Corned Beef Hash with Poached Egg

Cornmeal Porridge with Nutmeg

Coronation Chicken & Couscous Salad

Courgette & Cauliflower Fritters with Turkish Couscous & Grains and Walnut Dip

Courgette, Lemon & Pecorino Spaghetti

Couscous Crusted Courgette & Feta Quiche

Couscous Munchkin Pumpkins

Couscous Okonomiyaki

Couscous Stuffed Courgettes with Mozzarella & Pine Nuts

Couscous, Spring Onion & Cheese Stuffed Tomatoes

Couscous, Veggie & Egg Muffins

Cranberry, Chestnut and Couscous Stuffing with Hazelnuts

Creamy Apple, Lemon & Honey Muesli with Fruit & Nuts

Creamy Mushroom Pasta

Crema Catalana

Crisp Filo-Wrapped Mustard Chicken

Crispy Chicken Thighs with Savoury Puy Lentil Ragout

Crispy Fishcakes, Garden Pea Crush & Sweet Potato Wedges

Crispy Roast Potatoes

Cypriot Lamb Chops & Cherry Tomato Skewers

Death by Chocolate Martini

Deep Apple Sour-Cream Pie

Dorset Apple Cake

Dry-Spiced Caribbean Pork Chops with Caribbean Couscous, Rice n’ Beans

Dukkah Crusted Rack of Lamb with Smoked Aubergine & Warm Carrot Salad

Dutchie Pot Peanut Butter Chicken Stew

Eastern-Mediterranean Meatballs with Turkish Grains & a Spicy Tomato Sauce

Easy & Tasty Harissa Lamb Pockets

Easy Butter Chicken with Spice Sensation Couscous

Easy Sausage, Bacon & Bean Bake

Fabulous Fish Pie

Fennel & Cacao Nib Pork Chops with Caponata

Festive Bubble Patties

Festive Couscous Salad

Festive Stuffed Mushrooms

Feta & Grains Filo Parcels with Tahini Yoghurt Dip

Feta, Pea & Mint Couscous Muffins

Fig Tarte Tatin with Orange & Cinnamon Cream

Filo Baskets with Black & Blue

Fresh Cherryade

Garlic & Chilli Prawns

Glazed Za’atar Squash Steaks with Couscous & Tahini

Golden Apricot and Sultana Rice Pudding

Gratin Of Penne with Spinach & Tomatoes

Griddled Courgette Ribbons, Asparagus & Couscous Salad

Griddled Peaches & Mint Feta Cheese Salad

Griddled Yams with Garlic, Chilli & Mint Dressing

Grilled Coconut Jerk Pork Steaks with Caribbean Couscous, Rice N’ Beans

Grilled Halloumi Wraps with Tomato & Chilli Couscous

Grilled Peach Salad with Caribbean Couscous Rice N’ Beans

Harissa Chicken & Turkish Grain Bake

Harissa Crusted Cod with Quick Chickpea, Spinach & Tomato Stew

Harissa Lemon Chicken Skewers with Cumin-Glazed Aubergines

Harissa Roasted Cauliflower with Moroccan Medley Couscous, Pomegranate and Rose Petals

Harissa Tuna Poke Bowl

Harrisa-Rubbed Butterfly Leg Of Lamb & Roasted Sweet Potatoes

Hayley’s Cashew & Raisin Couscous with One-Pan Chicken & Mushroom

Herb-Stuffed Leg of Lamb

Herby Butterflied Chicken with Roasted Vegetable Couscous & Smoky Salsa

Homemade Potato Gnocchi Like Momma Used To Make

Honey & Thyme Caramelised Pear, Pecan & Cheese Tart

Honey Roasted Fig and Couscous Salad with Goat’s Cheese

Honey-Glazed Duck Breasts with Roasted Vegetable Couscous

Honey-Glazed Halloumi, Avocado, Eggs & Grains with Tahini Dressing

Hot Grilled Peaches with Pistachio Brittle

Hot Mexican Tamale Bean Pie

Hot-Smoked Salmon & Egg Kedgeree

Hot-Smoked Salmon Pate

Iced Caffe Latte Cups

Irish Soda Bread

Island Black Bean Burgers with Avocado Salsa

Island Rice n’ Beans Salad with Zesty Dressing

Italian Slow-Cooked Beef Served with Italian Couscous

Italian Stuffed Peppers

Italian-Style Salad Jar

Jam and Coconut Tray Bake with Custard

Jamaican Gingerbread with Lemon Sparkle Icing

Jamaican Sticky Toffee Pudding

Jamaican-Style Curry Beef with Caribbean Rice N’ Beans

Jerk Pork Belly with Roti & Mango & Coconut Slaw

Jewelled Couscous

Kisir Lettuce Cups

Kofta Meatball Skewers with Herby Lemon Couscous

Lamb Burgers with Whipped Feta & Mint

Lamb Chops On Minted Pea Purée with Crispy Pancetta

Lamb Rogan Josh

Lamb Tagine with Chickpeas, Apricots & Honey

Lemon & Herb Chicken Flatties with Celeriac Remoulade

Lemon Drizzle & Lavender Traybake

Lemon, Mint & Parsley Couscous Salad with Beetroot & Roasted Red Pepper

Light & Crunchy Fish Cakes

Lime-Glazed Pineapple with Passion Fruit Vanilla Cream

Lisa’s Quick and Easy Chicken & Mushroom Pasties

Loaded Sweet Potato Jackets with Caribbean Grains

Mac N’Cheese with Bacon & Leeks

Mackerel Escovitch

Mango & Coconut Rum Daiquiri

Mango & Passion Fruit Traybake with Lime & Passion Fruit Yoghurt

Mango Kulfi

Mango, Avocado & Coconut Couscous Salad

Mango, Avocado & Herb Brown Rice Salad

Marinated Mushroom & Couscous Salad with Crunchy Croutons

Marjoram-Roasted Vegetable, Lentil & Halloumi Bake

Matar Paneer with Tomato & Chilli Couscous

Meatball Chilli with Tomato and Chilli Couscous

Mediterranean Couscous & Tuna Salad Bowl

Mediterranean Couscous Stuffed Chicken Breast

Mediterranean Hasselback Chicken with Italian Couscous

Mediterranean Sea Bass & Potato Bake

Melanie’s Tomato and Black Olive Chicken with Feta Couscous

Mexican Beef Fajitas

Mexican Style Couscous Salad Tortilla Wraps with Zesty Avocado Dip

Middle Eastern Spiced Beef Pitta Pockets with Yoghurt Dip

Mighty Pork & Chargrilled Pepper Sandwich

Minced Beef, Potato & Onion Pie

Minestrone with Fregola & Herb Oil

Mini Tostada Canapés

Minted Watermelon, Feta & Couscous Salad

Moroccan Lemon Chicken, Carrots & Couscous Traybake

Moroccan Medley Chickpea, Vegetable & Couscous Soup

Moroccan Medley with Orange & Radish

Moroccan Medley, Courgette & Feta Pancakes

Moroccan Vegetable & Sesame Seed Parcels

Moules Mariniere

Mozzarella Stuffed Meatballs & Tomato Sauce with Couscous

Mujadara Spiced Rice & Lentils with Crispy Onions

Mustard-Glazed Beef Kebabs & Baby Potato Skewers with Horseradish Dip

Niçoise Couscous Bowl

No-Need-To-Cook Hoisin Spring Rolls

One-Pan Mocha Choc-Chip Cookie

One-Pan Sausage, Bean & Pesto Couscous

One-Pot Baked Lamb Orzo with Spinach, Black Olives & Feta

One-Pot Moroccan Lamb Medley

One-Pot Rose Harissa Chicken & Apricot Pilaf

Onion Okra Bhaji with Hot Sauce Mango Chutney

Orange Cardamom Panna Cotta with Spiced Mandarins & Pistachio Crumb

Orange Mocha Mousse with Cardamom

Orange, Fennel & Almond Couscous Salad

Oven-Baked Chicken with Chorizo & Artichokes

Pan-Seared Sardines with Thyme-Roasted Vine Tomato & Bread Salad

Papaya Chow Couscous

Paprika Halloumi with Roasted Lemon Peppers & Pitta

Paprika-Baked Hake with Chorizo & White Beans

Parma Wrapped Pork Fillet with Mozzarella & Pesto

Penne with Artichokes, Peppers, Spinach & Almonds

Pepper-Crusted Tuna with Sundried Tomato & Garlic Couscous

Peppered Mackerel, Mango & Caribbean Rice N’ Bean Salad

Peppy’s Brown Stew Chicken with Rice n’ Peas

Perfect Ploughman’s Picnic Loaf

Peri-Peri Chicken & Charred Chilli-Lime Corn

Persian Chicken with Jewelled Rice & Rose Harissa Yoghurt

Pimento Prawns with Apple Ginger Slaw on Johnny Cakes

Pineapple Toast with Caremelised Rum Bananas

Pistachio Nut Crust Rack Of Lamb

Pistachio, Lemon & Polenta Cakes

Plum Frangipane Tart

Polenta-Coated Mozzarella Sticks & Ainsley’s Bloody Mary

Pompia Paridiso Cocktail

Poppy & Coconut Beef Kebabs with Roasted Chilli Salsa

Pork Medallions with a Rum, Cream & Nutmeg Sauce

Poshed-Up Coronation Chicken Salad

Pot-Roasted Chicken with Herby Garlic Butter

Pouring Custard

Pumpkin & Feta Couscous Cakes

Pumpkin Spiced Cupcakes

Queen of Puddings

Quick & Easy Brown Stew Chicken with Caribbean Couscous

Quick & Spicy Sausage & Pepper Stir-Fry

Quick Cajun Stir-Fry with Couscous

Quick Chicken Caribbean Couscous Lunch Bowl

Quick Chicken Satay with Couscous Salad

Quick Garlic and Herb Flatbread

Quick Ginger & Garlic Prawns with Thai Couscous

Quick Hot & Sour Ramen

Quick Jerk Turkey with Caribbean Couscous, Rice N’ Beans and Spicy Yoghurt Dressing

Quick Mulligatawny Flatbreads with Mango Yoghurt Dip

Quick Pumpkin & Butterbean Caribbean Curry

Rich Chocolate & Espresso Cheesecake

Roast Chicken with Crunchy Stuffing & Bacon Rolls

Roast Chicken, Kale & Couscous Traybake

Roasted Beetroot, Candied Walnut & Goat’s Cheese Salad

Roasted Butternut Squash Stuffed with Roasted Vegetable Couscous & Feta

Roasted Lemon Bay Scented Cod

Roasted Salmon & Spice Sensation Couscous with Mango

Roasted Squash, Lentil & Couscous Salad

Roasted Vegetable & Chick Pea Salad with Feta, Cumin & Lemon

Rocky Road Chocolate Brownies

Rosemary and Lemon Chicken Escalopes with Italian Couscous

Rum Pu Punch

Salmon Finger Sandwich with Furikake & Wasabi-Spiked Mayo

Sardinian Pasta Shells with Sausage, Tomato & Fennel Sauce

Sausage & Borlotti Bean Stew with Rosemary & Italian Couscous

Sausage, Couscous & Fennel Traybake

Sausage, Tomato & Butter Bean Bake

Sausages with Mustard Mash and Red Wine & Onion Gravy

Savoury Couscous Pancakes with Mushrooms, Spinach & Feta

Savoury Mini Afternoon Tea Tartlets

Scalloped Potato Shepherd’s Pie

Seafood Paella

Sensational Steak Sandwich with Blue Cheese Mayo & Rocket

Shepherd’s Pie with Minted Peas

Shepherd’s Pie with Irish Champ Mash Topping

Shredded Sprouts with Turkish-style Grains and Herby Yoghurt

Sirloin Steak, Crushed Potatoes & Red Pepper Romesco Sauce

Slow-Roasted Lamb with Rosemary, Garlic & Red Wine & Rosemary Roasted Roots

Smoked Spiced Lamb Kebabs with Sundried Tomato & Garlic Couscous

Souvlaki Pork Kebabs with Alternative Greek Salad

Spaghetti Alle Vongole In Bianco

Spaghetti with Walnut & Pecorino Pesto

Spanish Style Chicken & Saffron Potatoes

Spice Sensation Charred Sprouts, Chestnuts & Pomegranate

Spice Sensation Salad with Apple, Celery & Ginger

Spiced Chicken with Black Bean & Avocado Couscous Salad

Spiced Corn, Lentil & Butternut Squash Chowder

Spiced Crumbed Aubergine with Black Bean & Avocado Salad

Spiced Meatballs & Moroccan Medley

Spiced Potato and Beetroot Tray Bake

Spiced Sweet Potato & Couscous Salad

Spiced Turkey Skewers with Turkish Couscous & Grains & Mint Yoghurt

Spicy Beanburgers

Spicy Seafood Linguine with Cherry Tomatoes

Spinach & Sweet Potato Curry

Squash & Sweet Potato Tagine with Lemon & Pistachio Couscous

Squash, Feta, Couscous and Hazelnut Traybake

Sticky Garlic Chicken Skewers

Sticky Spiced Chicken Traybake

Strawberry & Couscous Salad with Herbs & Feta

Stuffed Pork Fillet with Prunes

Succulent Steak & Ale Pie

Summer Couscous Rolls

Summer Puddings

Sunshine Banana Bread with Honeyed Mascarpone

Sweet Berry Smoothie

Sweet Potato & Spinach Bake

Sweet Potato, Spinach & Peanut Stew

Sweetcorn Fritters with Poached Egg and Avocado & Black Bean Salsa

Tamarind Crab, Avocado & Mango Noodle Salad with Coconut Sambal

Tamarind Rainbow Trout with Ginger & Spring Onions

Tamarind Treacle & Rum-Glazed Ribs

Tarragon Crusted Chicken, Leek & Mushroom Pie

Tasty Bean Stew with Couscous

Tasty Thai Couscous Salad Bowl

Tea-Time Griddled Scones

Thai Sweetcorn & Couscous Pancakes

Thai Turkey and Coconut Broth with Chilli, Coconut & Coriander Scones

Thai-Style Mince

Tikka Paneer with Chickpea Salad & Coriander Chutney

Tiramisu

Tomato, Bean & Potato Salad with Gremolata

Tricolore Couscous Salad

Trim Tiramisu

Triple-Layered Spiced Pear & Ginger Trifle

Trofie Pasta with Pistachio & Mint Pesto

Tropical Fizzy Perfection

Tropical Rum Crumble

Tuna and Bean Couscous Cakes

Turkey Biryani with Smashed Spicy Roasties & Sprouts and Coriander-Mint Yoghurt

Turkey Spice Sensation

Turkish Couscous & Grains with Chestnuts, Feta and Pomegranate

Turkish Grains & Cheese Croquettes with Harissa Mayo

Turkish Grains with Pomegranate, Feta & Pistachio

Turkish Grains with Sour Cherries & Feta Salad

Turkish Inspired Lamb & Grains Stuffed Aubergine

Turkish-Style Meatballs with Spiced Red Pepper Sauce

Vegan Sweet Potato, Couscous & Nut Roast

Vegetable Creole Crunch Salad

Veggie Lunch Bowls

Vietnamese Caramel Chilli Chicken

Virtually Fat-Free Falafel

Walnut & Raisin Bread

Warm Tomato, Chorizo & Red Onion Couscous Salad

Watercress, Beetroot & Orange Salad

Watercress, Cashew & Coconut Salad

Whole Baked Feta with Honey, Caraway & Chilli Flakes

Wok-It Chicken Chow Mein

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