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‘Bully Beef’ Hash with Sweet Potato & Cavolo Nero
Ackee & Mushroom Fried Rice & Peas
Ackee & Saltfish with Traditional-Style Caribbean Fried Dumplings
Ainsley’s Christmas Snow Dome
Ainsley’s Sweet Spicy Nuts and Mulled Cider
Ainsley’s Ultimate Jerk Chicken
Air Fryer Mango Curry Spiced Chicken Thighs with Rice
Air Fryer Meatballs in a Spiced Harissa Tomato Sauce
Air Fryer Moroccan Butternut Squash, Feta and Couscous Patties
Air-Fried Cheesy Couscous Stuffed Mushrooms
Air-Fried Couscous Stuffed Aubergine with Feta & Tahini Dressing
Air-Fried Harissa Salmon with Moroccan Medley Couscous & Chickpea Salad & Minted Cucumber
Air-Fried Peri-Peri Chicken with Couscous
Allspice Honey Duck with Chicory, Orange & Pomegranate Salad
Apricot & Blueberry Pizza with Amaretto Cream
Aromatic Middle-Eastern Roast Chicken with Roasted Roots
Aromatic Moroccan Roast Chicken with Apricot Couscous Stuffing
Asparagus & Feta Couscous Frittata
Asparagus Spring Couscous Salad
Asparagus, Pea, Mint & Wild Garlic Couscous Salad
Baked Aubergine with Rose Harissa, Couscous & Pecans
Baked Butternut Squash with Caribbean Grains
Baked Cauliflower with Black Beans & Coconut
Baked Couscous Peppers
Baked Eggs in Couscous Stuffed Peppers
Baked Polenta with Creamy Mushrooms & Parmesan Cheese
Baked Prawn & Chilli Ginger Cakes
Baked Vanilla & Ginger Custard with Stem Ginger Rhubarb
Balsamic & Pomegranate Beef Tagliata with a Maltese-Style Fattoush
Balsamic Roasted Vegetable, Couscous & Pesto Traybake
Banana Tarte Tatin with Spiced Rum Cream
Barbecued Chicken Shawarma Kebabs with Tabbouleh Couscous
Bash-Bang Chicken & Cucumber Noodle Salad
BBQ Jerk Cheeseburgers with Ginger Beer BBQ Sauce
BBQ Jerk Chicken Wraps
BBQ Jerk Spiced Sweet Corn Ribs with Habanero Dip
BBQ Salmon with Caribbean Couscous
BBQ Sticky Chicken Wing Platter with Fresh Herb Ranch Dip
Bean & Couscous Salad
Bean, Charred Corn & Couscous Chopped Salad
Beef & Red Pea Stew with Thyme Spinner Dumplings
Beef Kofta Kebabs with Mango & Mint Raita
Beer-Battered Fish with Triple-Cooked Chips & Mushy Minted Peas
Beetroot & Carrot Patties with Horseradish Yoghurt
Black Forest Brownies with Kirsch Cream
Black-Eyed Bean & Squash Stew
Blackberry & Elderflower Crumble
Blistered Padron Peppers & Spiced Nuts and Seeds with Chilli Lime Salt
Blue Water Crab Chowder
Blueberry & Almond Clafoutis with Cardamom Cream
Bok Choi With Thai-Style Dressing
Boozy Banana Milkshake with Brûléed Bananas
Breakfast Hash with ‘Nduja & Kale
Brie Quesadillas
Brioche French Toast with Griddled Plums/Greengages, Maple Syrup & Cinnamon Crème Fraiche
Brioche French Toast with Orange & Honey-Roasted Figs, Hazlenuts & Mascarpone
Broccoli and Stilton Cheesy Scones
Broccoli Bake with Brioche Crumb Crust
Bruschetta
Butter Rum Cake
Butterbean and Spinach Curry and Curried Soda Bread
Butterflied Lamb in Jerk Butter with Pumpkin Chutney
Buttermilk Peri-Peri Chicken Burger with Zesty Slaw
Butternut & Sweet Potato Curry
Butternut Squash Tarte Tatin with Urfa Chilli, Hazelnuts & Feta
Butternut Squash, Stilton & Pecan Pastry Rolls
Cameroonian Spiced Beef & Peanut Kebabs with Tomato Salad
Candice Brown’s Filo Turnovers
Candice Brown’s Croissant Dough Pizza Slices
Candice Brown’s Ham Hock, Blue Cheese & Corn Nachos
Candice Brown’s Homer Simpson Samwige
Candice Brown’s Tasty Toasties
Caprese Couscous with Crispy Chickpeas & Pesto
Caprese Salad with Couscous & Avocado and an Easy Pesto Dressing
Caramel Plum Sundae with Pink Peppercorn Nut Brittle
Caramelised Onion Quiche
Caramelised Plantains with Island Couscous
Caribbean Bean & Vegetable Curry
Caribbean Black Bean & Couscous Burger
Caribbean Butternut Squash & Chickpea Roti with Spicy Yoghurt Sauce
Caribbean Chicken & Mango Curry
Caribbean Chicken & Red Pepper Kebabs with Caribbean Couscous
Caribbean Cinnamon Banana Fritters with Chocolate Sauce Dip
Caribbean Creations Jamaican Rice & Peas Salad with Zesty Dressing
Caribbean Creations Rice Salad
Caribbean Curried Cauliflower with Black Beans & Coconut
Caribbean Curried Corn & Squash Soup
Caribbean Fish & Mango Curry
Caribbean Fish Curry with Spinach & Coconut
Caribbean Lamb & Sweet Potato Curry with Clap-Hand Roti
Caribbean Pepperpot
Caribbean Rice & Salsa Stuffed Peppers
Caribbean Stuffed Grilled Avocados with Hot Pepper Lime Dressing
Caribbean Style Turkey & Sweetcorn Soup
Caribbean Turkey Curry
Caribbean Vegetable Curry
Caribbean-Inspired Cottage Pie
Caribbean-Style Cheesy Bean Nachos with Salsa
Caribbean-Style Curry Chicken
Carrot, Courgette & Broad Bean Baharat Burgers
Cauliflower, Butternut & Spinach Dhansak
Cauliflower, Lentil & Coconut Curry
Celebration Berry & White Chocolate Mousse with Meringue Shards
Celeriac, Chestnut & Prosciutto Couscous Salad
Chargrilled Bavette Steak with Sweet Potato Wedges, Sweetcorn Ribs & Chimichurri Rojo
Chargrilled Chilli-Lime Glazed Pineapple with Spiced Rum Caramel
Chargrilled Citrus-Salted Prawns with Hot Pepper Sauce
Chargrilled Courgette & Couscous Salad with Lemon, Pine Nuts & Feta
Chargrilled Fish Skewers & Zingy Lemon Salsa with Fennel & Orange Salad
Chargrilled Jerk Pork Steaks with Watermelon, Cucumber & Ginger Salad
Chargrilled Lamb Steaks & Artichokes with Rosemary & Honey Glaze
Chargrilled Lamb Steaks with Fennel Ratatouille
Chargrilled Nectarine, Burrata & Soft Herb Salad with Tomato & Chili Couscous
Chargrilled Sumac Lamb Cutlets with Tabbouleh
Chargrilled Summer Squash and Spring Onion with Whipped Ricotta & a Chilli Dressing
Chargrilled Watermelon with Sunshine Slaw & Honey Orange Dressing
Charred Honey Mustard-Glazed Potatoes
Cheat’s Creamy Mushroom Risotto
Cheat’s Banoffee Pie with Chocolate Drizzle
Cheese & Walnut-Stuffed Aubergines
Cheesy Beans Nachos & Guacamole
Cheesy Caribbean Burrito with Chilli & Lime Avocado
Cheesy Chive & Bacon Muffins
Cheesy Potato & Onion Gratin
Cherry Tomato Savoury Bakewell Tart
Chicken & Broccoli Gratin
Chicken & Chorizo Jambalaya
Chicken & Chorizo Paella with Prawns
Chicken & Coconut Curry with Caribbean Couscous
Chicken & Plantain Rice Bowl with Hot Pepper Dressing
Chicken & Potato Curry Roti Wrap
Chicken & Spring Vegetable Casserole
Chicken & Winter Veg Traybake with Kale Pesto & Couscous
Chicken and Leek Pie
Chicken and Mushroom Curry with Wild Mushroom Couscous
Chicken Cacciatore with Couscous
Chicken Calypso
Chicken Chilli Burgers
Chicken Cordon Bleu, Cannellini Bean Mash & Cherry Tomatoes
Chicken Satay Skewers with Pickled Cucumber Salad
Chicken Scallopini with Baby Broad Beans, Artichokes, Lemon & Capers
Chicken Tagine with Lemon & Olives
Chicken with Roasted Onion, Spice Sensation and a Pea & Mint Dressing
Chicken, Leek & Potato Pot Pie
Chicken, Leek and Ham Hock Pies
Chicken, Pea & Mushroom Pasties
Chickpea & Vegetable Wild Mushroom Couscous Cakes
Chickpea Curry & Spice Sensation Couscous
Chilli Cheese & Potato Stuffed Roti
Chilli Cornbread Pie
Chilli-Glazed Mango with Yoghurt
Chimichurri Black Bean, Couscous & Avocado Salad
Chipotle Squash, Couscous & Bean Burrito
Chocolate & Ginger Florentines
Chocolate & Orange Marmalade Swiss Roll
Chocolate Chip & Coconut Cookie Ice Cream Sandwich
Chocolate Drop Scones with Banana Mash-Up & Fruit Confetti
Chocolate Panettone Pudding with Spiced Cherry Compote
Chocolate Parfait Terrine with Fresh Raspberries
Chocolate-Pear Upside-Down Pudding
Chorizo Crusted Hake on Boulangère Potatoes
Chorizo, Red Pepper & Cheesy Couscous Frittata
Chowder-Style Potato Bake with Smoked Haddock
Christmas Warm Veg, Couscous & Clementine Salad
Chunky Pumpkin Pepperpot Soup
Clementine, Cranberry & Couscous Salad with Stilton
Clementine, Ginger & White Chocolate Tiramisu
Coconut & Lime Fairy Cakes
Coconut Dhal & Couscous
Coconut Panna Cotta, Kiwi Salsa and Basil & Toasted Coconut Praline
Coconut Tempura Lobster with Rum Pineapple Salsa & Piña Colada Sauce
Coconut Treacle Tart with Quick Clotted Cream Ice-Cream
Coffee & Rum-Poached Pears with Crunchy Coconut Crumb
Coffee Chilli Beef Wraps
Corned Beef Hash with Poached Egg
Cornmeal Porridge with Nutmeg
Coronation Chicken & Couscous Salad
Coronation Kebabs with Spiced Jersey Royals & Mango Salad
Courgette & Cauliflower Fritters with Turkish Couscous & Grains and Walnut Dip
Courgette & Feta Couscous Frittata
Courgette, Lemon & Pecorino Spaghetti
Courgette, Red Pepper & Halloumi Couscous Muffins
Couscous Crusted Courgette & Feta Quiche
Couscous Fattoush
Couscous Munchkin Pumpkins
Couscous Okonomiyaki
Couscous Stuffed Courgettes with Mozzarella & Pine Nuts
Couscous, Cucumber & Radish Salad with Mint and Pomegranate
Couscous, Melon, Tomato & Chargrilled Halloumi Salad with Serrano Ham
Couscous, Spring Onion & Cheese Stuffed Tomatoes
Couscous, Veggie & Egg Muffins
Crab, Fresh Pea & Broad Bean Guacamole Tostada
Cranberry, Chestnut and Couscous Stuffing with Hazelnuts
Creamy Apple, Lemon & Honey Muesli with Fruit & Nuts
Creamy Chicken & Leek Tray Bake
Creamy Garlic Chicken & Mushroom with Wild Mushroom Couscous
Creamy Mushroom Pasta
Creamy Sausage, Bacon and Kale Casserole with Couscous
Crema Catalana
Creole Chicken Pasta
Creole Prawn & Corn One-Pot
Crisp Filo-Wrapped Mustard Chicken
Crispy Cauliflower Jerk Bites with Jerk BBQ Sauce
Crispy Cheeselets with Sticky Figs & Sesame Seeds
Crispy Chicken Thighs with Savoury Puy Lentil Ragout
Crispy Cod Fritters with Herby Aji Dip
Crispy Couscous Fritter Balls with Spinach, Feta & Pine Nuts
Crispy Fishcakes, Garden Pea Crush & Sweet Potato Wedges
Crispy Jerk Pork Belly Bites with Jerk BBQ Sauce
Crispy Roast Potatoes
Crispy Tofu & Garlic Soy Spinach with Egg Fried Couscous & Chilli Crisp
Cypriot Lamb Chops & Cherry Tomato Skewers
Date & Nut Stuffing Balls
Death by Chocolate Martini
Deep Apple Sour-Cream Pie
Dorset Apple Cake
Dry-Spiced Caribbean Pork Chops with Caribbean Couscous, Rice n’ Beans
Dukkah Crusted Rack of Lamb with Smoked Aubergine & Warm Carrot Salad
Dutchie Pot Peanut Butter Chicken Stew
Eastern-Mediterranean Meatballs with Turkish Grains & a Spicy Tomato Sauce
Easy & Tasty Harissa Lamb Pockets
Easy Butter Chicken with Spice Sensation Couscous
Easy Caribbean-Inspired Chicken & Pineapple Curry
Easy Jerk Chicken Kebabs with Caribbean Couscous
Easy Jerk Chicken Wings & Dutty Loaded Fries
Easy Leftover Turkey & Apricot Tagine
Easy Prawn Lunch Prep Boxes
Easy Pumpkin & Chickpea Tagine
Easy Sausage, Bacon & Bean Bake
Fabulous Fish Pie
Fennel & Cacao Nib Pork Chops with Caponata
Festive Bubble Patties
Festive Couscous Salad
Festive Couscous Stuffed Squash with Miso-Maple Butter
Festive Stuffed Mushrooms
Feta & Grains Filo Parcels with Tahini Yoghurt Dip
Feta, Pea & Mint Couscous Muffins
Fig Tarte Tatin with Orange & Cinnamon Cream
Fig, Orange Blossom & Pistachio Mille-Feuille
Filo Baskets with Black & Blue
Fragrant Chicken Kebabs with Safffron, Cardamom & Rosewater Rice
Fresh & Herby Huevos Rancheros with Pico de Gallo
Fresh Cherryade
Fruity Granola Breakfast Cranachan & Sunshine Breakfast Smoothie
Garlic & Chilli Prawns
German Doner Kebab with Garlic Sauce
Ginger Beer BBQ & Chilli Glazed Halloumi Skewers with Papaya Slaw
Glazed Za’atar Squash Steaks with Couscous & Tahini
Goan Spiced Chicken & Potato Pastries
Golden Apricot and Sultana Rice Pudding
Grand Harbour Seafood Platter with Spiced Tartare Sauce
Gratin Of Penne with Spinach & Tomatoes
Green Eggs & Ham with Feta Yoghurt
Griddled Courgette Ribbons, Asparagus & Couscous Salad
Griddled Peaches & Mint Feta Cheese Salad
Griddled Sumac Halloumi with Pomegranate Couscous & Tahini Dressing
Griddled Yams with Garlic, Chilli & Mint Dressing
Grilled Apricot & Moroccan Medley Salad with Almonds & Harissa-Honey Dressing
Grilled Halloumi Wraps with Tomato & Chilli Couscous
Grilled Peach Salad with Caribbean Couscous Rice N’ Beans
Harissa Crusted Cod with Quick Chickpea, Spinach & Tomato Stew
Harissa Lemon Chicken Skewers with Cumin-Glazed Aubergines
Harissa Meatballs
Harissa Meatballs with Moroccan Medley Couscous
Harissa Roasted Cauliflower with Moroccan Medley Couscous, Pomegranate and Rose Petals
Harissa Tuna Poke Bowl
Harrisa-Rubbed Butterfly Leg Of Lamb & Roasted Sweet Potatoes
Hasselback Tomatoes with Pesto and Tomato & Chilli Couscous
Hayley’s Cashew & Raisin Couscous with One-Pan Chicken & Mushroom
Herb-Stuffed Leg of Lamb
Herby Butterflied Chicken with Roasted Vegetable Couscous & Smoky Salsa
Hoisin & Chilli Tofu Stir Fry with Tomato & Chilli Couscous
Hoisin Tofu Bao Buns
Hoisin Turkey Bao Buns with Sriracha Mayo
Homemade Potato Gnocchi Like Momma Used To Make
Honey & Thyme Caramelised Pear, Pecan & Cheese Tart
Honey Roasted Fig and Couscous Salad with Goat’s Cheese
Honey-Glazed Duck Breasts with Roasted Vegetable Couscous
Hot Grilled Peaches with Pistachio Brittle
Hot Mexican Tamale Bean Pie
Hot Miso-Honey Halloumi Lollipops
Hot Smoked Salmon and Couscous Salad
Hot-Smoked Salmon & Egg Kedgeree
Hot-Smoked Salmon Pate
Iced Caffe Latte Cups
Irish Soda Bread
Island Black Bean Burgers with Avocado Salsa
Island Jerk Chicken, Mango & Avocado Couscous Salad
Italian Slow-Cooked Beef Served with Italian Couscous
Italian-Style Salad Jar
Jam and Coconut Tray Bake with Custard
Jamaican Curried Lamb
Jamaican Gingerbread with Lemon Sparkle Icing
Jamaican Sticky Toffee Pudding
Jamaican Vegetable Curry
Jamaican-Inspired Meatball Curry
Jamaican-Style Curry Beef with Caribbean Creations Jamaican Rice N’ Peas
Jerk Chicken Drumsticks with Grilled Pineapple
Jerk Chicken with Watermelon Salsa
Jerk Chicken, Mango & Rice Traybake
Jerk Glazed Christmas Ham
Jerk Pork Belly with Roti & Mango & Coconut Slaw
Jerk Prawn & Caribbean Couscous Tacos with Mango Salsa
Jerk Roast Chicken, Seasoned Roasties & Gravy
Jerk Salmon with Rice & Peas Tray Bake
Jerk-Spiced Chicken Fajitas
Jerk-Spiced Fish Skewers with Caribbean Couscous & Mango Salsa
Jewelled Couscous
Kannoli with Fresh Strawberries, White Chocolate & Pistachio
Kapunata Bruschetta
Kisir Couscous Cups
Kofta Meatball Skewers with Herby Lemon Couscous
Lamb Burgers with Whipped Feta & Mint
Lamb Chops On Minted Pea Purée with Crispy Pancetta
Lamb Rogan Josh
Lamb Tagine with Chickpeas, Apricots & Honey
Lamb with Pistachio & Feta, Roasted Squash Puree & Maltese White Bean Salad
Lemon & Garlic Roast Chicken Thighs with Mediterranean Vegetables & Green Goddess Dressing
Lemon & Herb Chicken Flatties with Celeriac Remoulade
Lemon Drizzle & Lavender Traybake
Lemon, Mint & Parsley Couscous Salad with Beetroot & Roasted Red Pepper
Light & Crunchy Fish Cakes
Lime-Glazed Pineapple with Passion Fruit Vanilla Cream
Lisa’s Quick and Easy Chicken & Mushroom Pasties
Mac N’Cheese with Bacon & Leeks
Mackerel Escovitch
Maltese Ricotta Pie with Spinach & Pine Nuts and Kohlrabi Slaw
Maltese Stuffed Aubergines (Brungiel Mimli)
Manchego & Chorizo Stuffed Chicken with Roasted Asparagus
Mango & Coconut Rum Daiquiri
Mango & Passion Fruit Traybake with Lime & Passion Fruit Yoghurt
Mango Kulfi
Mango, Avocado & Coconut Couscous Salad
Mango, Avocado & Herb Brown Rice Salad
Mango, Mint & Lime Couscous Salad with Toasted Coconut
Maple & Jerk Butter Hasselback Squash
Maple Griddled Ashmead’s Kernel Apple, Fennel & Proscuitto Salad with Sourdough Croutons
Maple-Chilli Roasted Pumpkin with Couscous, Pine Nuts & Feta
Marinated Mushroom & Couscous Salad with Crunchy Croutons
Marjoram-Roasted Vegetable, Lentil & Halloumi Bake
Matar Paneer with Tomato & Chilli Couscous
Meatball Chilli with Tomato and Chilli Couscous
Mediterranean Chicken & Couscous Traybake
Mediterranean Couscous & Tuna Salad Bowl
Mediterranean Couscous Stuffed Chicken Breast
Mediterranean Hasselback Chicken with Couscous
Mediterranean Sea Bass & Potato Bake
Mediterranean Vegetables with Couscous & Hummus Yoghurt
Melanie’s Tomato and Black Olive Chicken with Feta Couscous
Mexican Beef Fajitas
Mexican Chilli Cottage Pie
Mexican Style Couscous Salad Tortilla Wraps with Zesty Avocado Dip
Mexican-Inspired Cheesy Chicken Couscous Bake
Middle Eastern Spiced Beef Pitta Pockets with Yoghurt Dip
Mighty Jerk Burgers
Mighty Pork & Chargrilled Pepper Sandwich
Mild Jerk Ribs
Minced Beef, Potato & Onion Pie
Minestrone with Fregola & Herb Oil
Mini Basque Cheesecakes with Orange Compote
Mini Tostada Canapés
Minted Watermelon, Feta & Couscous Salad
Mixed Vegetable Curry with Tomato & Chilli Couscous
Moorish Moroccan Wings, Couscous and Harissa Yoghurt Dip
Moroccan Beetroot, Roasted Chickpea & Couscous Salad
Moroccan Chicken Wrap
Moroccan Lamb Steaks with Red Pepper Salsa
Moroccan Lamb Stuffed Peppers with Moroccan Medley Couscous
Moroccan Lemon Chicken, Carrots & Couscous Traybake
Moroccan Medley Chickpea, Vegetable & Couscous Soup
Moroccan Medley Couscous with Edamame Beans and Eggs
Moroccan Medley Falafel Wraps
Moroccan Medley with Orange & Radish
Moroccan Medley, Courgette & Feta Pancakes
Moroccan Spiced Sausage & Chickpea Stew
Moroccan Vegetable & Couscous Cakes with Carrot & Red Onion Salad
Moroccan Vegetable & Sesame Seed Parcels
Moroccan-Spiced Couscous ‘Shepherd’s’ Pies
Moules Mariniere
Mozzarella Stuffed Meatballs & Tomato Sauce with Couscous
Mozzarella, Red Pepper & Artichoke Stromboli with Spicy Pepper Dip
Mujadara Spiced Rice & Lentils with Crispy Onions
Mushroom Stroganoff
Mushroom Tart
Mustard-Glazed Beef Kebabs & Baby Potato Skewers with Horseradish Dip
Nasi Goreng Style Couscous
National Trust Brunch: Potato & Chive Scones with Bacon & Egg and Blistered Rosemary Tomatoes
Niçoise Couscous Bowl
No-Need-To-Cook Hoisin Spring Rolls
Nut,Lentil & Couscous Roast with Herbs & Feta
One-Pan Jerk Chicken & Pineapple Couscous
One-Pan Mediterranean Prawns & Couscous
One-Pan Mocha Choc-Chip Cookie
One-Pot Baked Lamb Orzo with Spinach, Black Olives & Feta
One-Pot Harissa Chicken Orzo
One-Pot Moroccan Lamb Medley
One-Pot Rose Harissa Chicken & Apricot Pilaf
Onion Okra Bhaji with Hot Sauce Mango Chutney
Orange Cardamom Panna Cotta with Spiced Mandarins & Pistachio Crumb
Orange Mocha Mousse with Cardamom
Orange, Fennel & Almond Couscous Salad
Oven-Baked Chicken with Chorizo & Artichokes
Pan-Fried Mackerel with Fresh Tomatoes & Pomegranate
Pan-Fried Pork Chops with Apples & a Miso-Cider Sauce
Pan-Fried Sweet & Spicy Sprouts with Chestnuts
Pan-Fried Thyme & Garlic Pork, Blistered Tomatoes & Maltese Baked Potatoes
Pan-Seared Sardines with Thyme-Roasted Vine Tomato & Bread Salad
Papaya Chow Couscous
Paprika Halloumi with Roasted Lemon Peppers & Pitta
Paprika-Baked Hake with Chorizo & White Beans
Parma Wrapped Pork Fillet with Mozzarella & Pesto
Pasta Alla Trapenese with Black Olive Mollica
Pasta with Maltese Sausage, Fresh Fennel & Sundried Tomatoes
Pea & Mint Soup with Crispy Pancetta & Fresh Herb and Feta Toasts
Pea, Mint & Feta Couscous Salad
Penne with Artichokes, Peppers, Spinach & Almonds
Penne with Jerk Chicken & Peppers
Pepper-Crusted Tuna with Sundried Tomato & Garlic Couscous
Peppered Mackerel, Mango & Caribbean Rice N’ Bean Salad
Peppy’s Brown Stew Chicken with Rice n’ Peas
Perfect Ploughman’s Picnic Loaf
Peri-Peri Chicken & Charred Chilli-Lime Corn
Persian Chicken with Jewelled Rice & Rose Harissa Yoghurt
Phil Vickery’s Squid Prawn Almond Patties with Houmous & Mint
Pimento Prawns with Apple Ginger Slaw on Johnny Cakes
Pineapple Carpaccio with Passion Fruit, Chilli & Mint and Coconut & Lime Ice-Cream
Pineapple Toast with Caremelised Rum Bananas
Pistachio Nut Crust Rack Of Lamb
Pistachio, Lemon & Polenta Cakes
Plum Frangipane Tart
Polenta-Coated Mozzarella Sticks & Ainsley’s Bloody Mary
Pomegranate Glazed Lamb with Roasted Beetroot Freekeh Salad & Tahini Dressing
Pompia Paridiso Cocktail
Poppy & Coconut Beef Kebabs with Roasted Chilli Salsa
Pork Medallions with a Rum, Cream & Nutmeg Sauce
Poshed-Up Coronation Chicken Salad
Pot-Roasted Chicken with Herby Garlic Butter
Potato Rosti with Black Pudding, Poached Egg & Crispy Maple-Sriracha Bacon
Pouring Custard
Prawn and Pineapple Coconut Curry with Caribbean Couscous
Prawn Caribbean Curry
Prawn, Mango & Black Bean Curry with Coconut Rice
Prawn, Watermelon and Couscous Salad with Coconut & Lime
Preserved Lemon & Spiced Butter Chicken with Apricot & Almond Couscous Stuffing
Pumpkin & Feta Couscous Cakes
Pumpkin Spiced Cupcakes
Pumpkin, Sweet Potato & Butterbean Caribbean Curry
Queen of Puddings
Quick & Easy Brown Stew Chicken with Caribbean Couscous
Quick & Spicy Sausage & Pepper Stir-Fry
Quick Bulgogi Mince Bowl
Quick Cajun Stir-Fry with Couscous
Quick Chermoula Prawns & Moroccan Medley Couscous
Quick Chicken Caribbean Couscous Lunch Bowl
Quick Chicken Satay with Couscous Salad
Quick Egg Fried Couscous
Quick Flatbread Pizza with Charlotte Potatoes & Rosemary
Quick Garlic and Herb Flatbread
Quick Hot & Sour Ramen
Quick Mulligatawny Flatbreads with Mango Yoghurt Dip
Ras El Hanout Shakshuka
Red Pepper, Goat’s Cheese & Couscous Air Fryer Frittata
Rich Chocolate & Espresso Cheesecake
Ricotta & Pecan Pancakes with Caramelised Banana & Maple Syrup
Roast Chicken with Crunchy Stuffing & Bacon Rolls
Roast Chicken, Kale & Couscous Traybake
Roast Pork with Roasted Squash & Onion Couscous
Roasted Beetroot, Candied Walnut & Goat’s Cheese Salad
Roasted Butternut Squash Stuffed with Roasted Vegetable Couscous & Feta
Roasted Leftover Vegetables with Couscous, Tahini & Chilli Cranberry
Roasted Lemon Bay Scented Cod
Roasted Pumpkin with Urfa Chilli Butter & Hazelnuts
Roasted Salmon & Spice Sensation Couscous with Mango
Roasted Spiced Cauliflower with Couscous, Tahini and a Harissa, Lemon & Pine Nut Dressing
Roasted Squash, Lentil & Couscous Salad
Roasted Vegetable & Chick Pea Salad with Feta, Cumin & Lemon
Rocky Road Chocolate Brownies
Rose Harissa & Goat’s Cheese Crown with Jewelled Cheese Dip
Rose Harissa Kebabs with Chickpea & Pepper Couscous
Ruby Bhogal’s Cardamom & Raspberry Cake with Whipped Coconut Cream
Rum Pu Punch
Salmon Finger Sandwich with Furikake & Wasabi-Spiked Mayo
Salmon, Asparagus & Tomato Traybake with Ainsley Couscous
Salmon, Spinach & Couscous Fishcakes
Sardinian Pasta Shells with Sausage, Tomato & Fennel Sauce
Sausage & Apple Casserole with Moroccan Medley Couscous
Sausage & Salsa Plait
Sausage, Apple & Parsnip Traybake
Sausage, Couscous & Fennel Traybake
Sausage, Tomato & Butter Bean Bake
Sausages with Mustard Mash and Red Wine & Onion Gravy
Sautéed Mushrooms with Pumpkin Humous and Wild Mushroom Couscous
Savoury Couscous Pancakes with Mushrooms, Spinach & Feta
Savoury Mini Afternoon Tea Tartlets
Scalloped Potato Shepherd’s Pie
Schnitzel-Style Crispy Coconut Chicken with Ginger Beer BBQ Sauce & Zesty Coleslaw
Seafood Paella
Sensational Steak Sandwich with Blue Cheese Mayo & Rocket
Shepherd’s Pie with Minted Peas
Shepherd’s Pie with Irish Champ Mash Topping
Shredded Sprout, Blue Cheese & Cranberry Couscous Salad
Shredded Sprouts with Couscous & Caramelised Spiced Chestnuts
Shredded Sprouts with Turkish-style Grains and Herby Yoghurt
Sirloin Steak, Crushed Potatoes & Red Pepper Romesco Sauce
Slow-Roasted Lamb with Rosemary, Garlic & Red Wine & Rosemary Roasted Roots
Smoked Mackerel, Beetroot & Couscous Salad with Horseradish Dressing
Smoked Spiced Lamb Kebabs with Sundried Tomato & Garlic Couscous
Smoky Butternut Squash, White Bean & Couscous Burgers
Souvlaki Pork Kebabs with Alternative Greek Salad
Souvlaki with Greek-Style Couscous Salad & Cucumber Mint Yoghurt
Spaghetti Alle Vongole In Bianco
Spaghetti with Walnut & Pecorino Pesto
Spanish Chicken with Couscous
Spanish Style Chicken & Saffron Potatoes
Speedy Egg Fried Couscous with Mackerel
Spice Sensation Biryani
Spice Sensation Charred Sprouts, Chestnuts & Pomegranate
Spice Sensation Couscous & Lentils with Crispy Onions
Spice Sensation Kedgeree Salad
Spice Sensation Pear, Walnut and Blue Cheese Salad
Spice Sensation Salad with Apple, Celery & Ginger
Spiced Chicken, Couscous & Feta Salad
Spiced Corn, Lentil & Butternut Squash Chowder
Spiced Crumbed Aubergine with Black Bean & Avocado Salad
Spiced Meatballs & Moroccan Medley
Spiced Pistachio Lamb with Couscous, Feta & Pomegranate Salad, Sumac Onions & Tahini Mint Dressing
Spiced Potato and Beetroot Tray Bake
Spiced Scrambled Tofu
Spiced Sweet Potato & Couscous Salad
Spicy & Creamy Harissa Chicken Pasta
Spicy Bean Chilli Couscous Bowls
Spicy Beanburgers
Spicy Harissa Butter Beans with Peppers & Olives
Spicy Pumpkin & Coconut Pepperpot Soup
Spicy Seafood Linguine with Cherry Tomatoes
Spicy Winter Veg Harissa Stew with Herby Yoghurt
Spinach & Sweet Potato Curry
Sprout Okonomiyaki with Festive Okonomiyaki Sauce
Sprout, Chestnut & Pancetta Couscous Salad with Cranberries & Parmesan
Squash & Sweet Potato Tagine with Lemon & Pistachio Couscous
Squash, Feta, Couscous and Hazelnut Traybake
Stem Ginger & Coconut Treacle Tart
Sticky & Crispy Hoisin Tofu with Couscous
Sticky BBQ Ribs with Couscous Chopped Salad
Sticky Garlic Chicken Skewers
Sticky Pork & Smoky Bean Tacos with Pineapple Salsa
Sticky Spiced Chicken Traybake
Sticky Sweet & Spicy Drumsticks
Strawberry & Couscous Salad with Herbs & Feta
Stuffed Cabbage Leaves in Tomato Sauce with Sun-Dried Tomato & Garlic Couscous
Stuffed Pork Fillet with Prunes
Succulent Steak & Ale Pie
Sumac & Pomegranate Salmon with Courgette and Tomato & Chilli Couscous
Sumac & Pomegranate Salmon with Festive Spice Sensation Couscous
Sumac, Halloumi & Watermelon Skewers with an Orange-Honey Dressing
Summer Couscous Rolls
Summer Puddings
Summer Salad with Plantain Chips
Summer Vegetable Tagine with Moroccan Medley Couscous
Sunshine Banana Bread with Honeyed Mascarpone
Sweet & Salty Popcorn Medley with Chocolate
Sweet Berry Smoothie
Sweet Potato & Spinach Bake
Sweet Potato Falafel, Couscous Salad & Hummus
Sweet Potato, Black Bean & Corn Puff Empanadas with Chimichurri
Sweet Potato, Butter Bean & Tomato Traybake
Sweet Potato, Spinach & Peanut Stew
Sweetcorn Fritter Bites with Zesty Avocado & Jerk-Rum Prawns
Sweetcorn Fritters with Guacamole
Sweetcorn Fritters with Poached Egg & Avocado Salsa
Sweetcorn Fritters with Poached Egg and Avocado & Black Bean Salsa
Tagliatelle with Lentil, Mushroom & Black Olive Ragu
Tahini & Honey Chicken Skewers with Pomegranate Couscous
Tamarind Crab, Avocado & Mango Noodle Salad with Coconut Sambal
Tamarind Rainbow Trout with Ginger & Spring Onions
Tamarind Treacle & Rum-Glazed Ribs
Tamarind, Allspice & Ginger Glazed Ham with Pineapple & Rum Relish
Tarragon Crusted Chicken, Leek & Mushroom Pie
Tasty Bean Stew with Couscous
Tasty Thai Couscous Salad Bowl
Tea-Time Griddled Scones
Thai Mince Lettuce Cups
Thai Turkey and Coconut Broth with Chilli, Coconut & Coriander Scones
Thai-Style Mince
Tikka Paneer with Chickpea Salad & Coriander Chutney
Tiramisu
Tomato, Bean & Potato Salad with Gremolata
Trim Tiramisu
Trini-Style Fish Sandwich with Tamarind Mayo
Triple-Layered Spiced Pear & Ginger Trifle
Trofie Pasta with Pistachio & Mint Pesto
Tropical Fizzy Perfection
Tropical Rum Crumble
Tuna & Caribbean Couscous Stuffed Peppers
Tuna & Sweetcorn Couscous Fritters
Tuna and Bean Couscous Cakes
Tuna Lunch Prep Boxes with Green Goddess Dressing
Turkey & Mushroom Turnovers
Turkey Biryani with Smashed Spicy Roasties & Sprouts and Coriander-Mint Yoghurt
Turkey Spice Sensation
Turkey Tinga Tacos with Pinto Beans & Avocado Crema
Turkish Couscous with Chestnuts, Feta & Pomegranate
Turkish-Style Meatballs with Spiced Red Pepper Sauce
Vegan Sweet Potato, Couscous & Nut Roast
Vegetable Creole Crunch Salad
Vegetable Creole Stew
Veggie Lunch Bowls
Vietnamese Caramel Chilli Chicken
Virtually Fat-Free Falafel
Walnut & Raisin Bread
Warm Tomato, Chorizo & Red Onion Couscous Salad
Watercress, Beetroot & Orange Salad
Watercress, Cashew & Coconut Salad
Watermelon, Tomato & Couscous Salad with Mint & Lime
Whipped Feta Dip with Pistachio Dukkah & Pomegranate, Tortilla Chips & Crudite
Whole Roasted Curried Cauliflower & Couscous with Cucumber & Mint Yoghurt
Winter Slaw with Celeriac & Pecans
Winter Veg Couscous Salad with Candied Walnuts & Pomegranate
Wok-It Chicken Chow Mein
Za’atar Courgette & Bigilla Quesadilla with Sun-Dried Tomato Salsa
Zeppoli with Orange Blossom Ricotta Cream, Candied Orange & Almonds
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