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‘Bully Beef’ Hash with Sweet Potato & Cavolo Nero

Ackee & Mushroom Fried Rice & Peas

Ackee & Saltfish with Traditional-Style Caribbean Fried Dumplings

Ainsley’s Christmas Snow Dome

Ainsley’s Sweet Spicy Nuts and Mulled Cider

Ainsley’s Ultimate Jerk Chicken

Allspice Honey Duck with Chicory, Orange & Pomegranate Salad

Apricot & Blueberry Pizza with Amaretto Cream

Aromatic Middle-Eastern Roast Chicken with Roasted Roots

Aromatic Moroccan Roast Chicken with Apricot Couscous Stuffing

Asparagus & Feta Couscous Frittata

Asparagus Spring Couscous Salad

Asparagus, Pea, Mint & Wild Garlic Couscous Salad

Baked Aubergine with Rose Harissa, Couscous & Pecans

Baked Butternut Squash with Caribbean Grains

Baked Cauliflower with Black Beans & Coconut

Baked Couscous Peppers

Baked Eggs in Couscous Stuffed Peppers

Baked Polenta with Creamy Mushrooms & Parmesan Cheese

Baked Prawn & Chilli Ginger Cakes

Baked Turkish-Style Eggs

Baked Vanilla & Ginger Custard with Stem Ginger Rhubarb

Balsamic Roasted Vegetable, Couscous & Pesto Traybake

Banana Tarte Tatin with Spiced Rum Cream

Barbecued Chicken Shawarma Kebabs with Tabbouleh Couscous

BBQ Jerk Cheeseburgers with Ginger Beer BBQ Sauce

BBQ Jerk Chicken Wraps

BBQ Jerk Spiced Sweet Corn Ribs with Habanero Dip

BBQ Salmon with Caribbean Couscous

BBQ Sticky Chicken Wing Platter with Fresh Herb Ranch Dip

Bean, Charred Corn & Couscous Chopped Salad

Beef & Red Pea Stew with Thyme Spinner Dumplings

Beef Kofta Kebabs with Mango & Mint Raita

Beer-Battered Fish with Triple-Cooked Chips & Mushy Minted Peas

Black Forest Brownies with Kirsch Cream

Black-Eyed Bean & Squash Stew

Blackberry & Elderflower Crumble

Blistered Padron Peppers & Spiced Nuts and Seeds with Chilli Lime Salt

Blue Water Crab Chowder

Blueberry & Almond Clafoutis with Cardamom Cream

Bok Choi With Thai-Style Dressing

Boozy Banana Milkshake with Brûléed Bananas

Breakfast Hash with ‘Nduja & Kale

Brie Quesadillas

Brioche French Toast with Orange & Honey-Roasted Figs, Hazlenuts & Mascarpone

Broccoli and Stilton Cheesy Scones

Broccoli Bake with Brioche Crumb Crust

Bruschetta

Butter Rum Cake

Butterbean and Spinach Curry and Curried Soda Bread

Butterflied Lamb in Jerk Butter with Pumpkin Chutney

Buttermilk Peri-Peri Chicken Burger with Zesty Slaw

Butternut & Sweet Potato Curry

Butternut Squash Tarte Tatin with Urfa Chilli, Hazelnuts & Feta

Butternut Squash, Stilton & Pecan Pastry Rolls

Cameroonian Spiced Beef & Peanut Kebabs with Tomato Salad

Candice Brown’s Filo Turnovers

Candice Brown’s Croissant Dough Pizza Slices

Candice Brown’s Ham Hock, Blue Cheese & Corn Nachos

Candice Brown’s Homer Simpson Samwige

Candice Brown’s Tasty Toasties

Caprese Couscous with Crispy Chickpeas & Pesto

Caramel Plum Sundae with Pink Peppercorn Nut Brittle

Caramelised Onion Quiche

Caramelised Plantains with Island Couscous

Caribbean Bean & Vegetable Curry

Caribbean Black Bean & Couscous Burger

Caribbean Butternut Squash & Chickpea Roti with Spicy Yoghurt Sauce

Caribbean Chicken & Mango Curry

Caribbean Chicken & Red Pepper Kebabs with Caribbean Couscous

Caribbean Cinnamon Banana Fritters with Chocolate Sauce Dip

Caribbean Creations Jamaican Rice & Peas Salad with Zesty Dressing

Caribbean Curried Cauliflower with Black Beans & Coconut

Caribbean Curried Corn & Squash Soup

Caribbean Fish & Mango Curry

Caribbean Fish Curry with Spinach & Coconut

Caribbean Lamb & Sweet Potato Curry with Clap-Hand Roti

Caribbean Rice & Salsa Stuffed Potatoes

Caribbean Stuffed Grilled Avocados with Hot Pepper Lime Dressing

Caribbean-Inspired Cottage Pie

Caribbean-Style Cheesy Bean Nachos with Salsa

Carrot, Courgette & Broad Bean Baharat Burgers

Cauliflower, Butternut & Spinach Dhansak

Cauliflower, Lentil & Coconut Curry

Celebration Berry & White Chocolate Mousse with Meringue Shards

Celeriac, Chestnut & Prosciutto Couscous Salad

Chargrilled Bavette Steak with Sweet Potato Wedges, Sweetcorn Ribs & Chimichurri Rojo

Chargrilled Chilli-Lime Glazed Pineapple with Spiced Rum Caramel

Chargrilled Citrus-Salted Prawns with Hot Pepper Sauce

Chargrilled Courgette & Couscous Salad with Lemon, Pine Nuts & Feta

Chargrilled Jerk Pork Steaks with Watermelon, Cucumber & Ginger Salad

Chargrilled Lamb Steaks & Artichokes with Rosemary & Honey Glaze

Chargrilled Lamb Steaks with Fennel Ratatouille

Chargrilled Nectarine, Burrata & Soft Herb Salad with Tomato & Chili Couscous

Chargrilled Sumac Lamb Cutlets with Tabbouleh

Chargrilled Watermelon with Sunshine Slaw & Honey Orange Dressing

Charred Honey Mustard-Glazed Potatoes

Cheat’s Creamy Mushroom Risotto

Cheat’s Banoffee Pie with Chocolate Drizzle

Cheese & Walnut-Stuffed Aubergines

Cheesy Beans Nachos & Guacamole

Cheesy Caribbean Burrito with Chilli & Lime Avocado

Cheesy Chive & Bacon Muffins

Cheesy Potato & Onion Gratin

Cherry Tomato Savoury Bakewell Tart

Chicken & Broccoli Gratin

Chicken & Chorizo Paella with Prawns

Chicken & Coconut Curry with Caribbean Couscous

Chicken & Potato Curry Roti Wrap

Chicken & Spring Vegetable Casserole

Chicken & Winter Veg Traybake with Kale Pesto & Couscous

Chicken and Leek Pie

Chicken and Mushroom Curry with Wild Mushroom Couscous

Chicken Cacciatore with Couscous

Chicken Calypso

Chicken Chilli Burgers

Chicken Cordon Bleu, Cannellini Bean Mash & Cherry Tomatoes

Chicken Satay Skewers with Pickled Cucumber Salad

Chicken, Leek & Potato Pot Pie

Chicken, Leek and Ham Hock Pies

Chicken, Pea & Mushroom Pasties

Chickpea & Vegetable Wild Mushroom Couscous Cakes

Chickpea Curry & Spice Sensation Couscous

Chilli Cheese & Potato Stuffed Roti

Chilli Cornbread Pie

Chilli-Glazed Mango with Yoghurt

Chimichurri Black Bean, Couscous & Avocado Salad

Chipotle Squash, Couscous & Bean Burrito

Chocolate & Ginger Florentines

Chocolate & Orange Marmalade Swiss Roll

Chocolate Chip & Coconut Cookie Ice Cream Sandwich

Chocolate Drop Scones with Banana Mash-Up & Fruit Confetti

Chocolate Panettone Pudding with Spiced Cherry Compote

Chocolate Parfait Terrine with Fresh Raspberries

Chocolate-Pear Upside-Down Pudding

Chorizo Crusted Hake on Boulangère Potatoes

Chorizo, Red Pepper & Cheesy Couscous Frittata

Chowder-Style Potato Bake with Smoked Haddock

Chunky Pumpkin Pepperpot Soup

Clementine, Cranberry & Couscous Salad with Stilton

Coconut & Lime Fairy Cakes

Coconut Dhal & Couscous

Coconut Panna Cotta, Kiwi Salsa and Basil & Toasted Coconut Praline

Coconut Tempura Lobster with Rum Pineapple Salsa & Piña Colada Sauce

Coconut Treacle Tart with Quick Clotted Cream Ice-Cream

Coffee & Rum-Poached Pears with Crunchy Coconut Crumb

Coffee Chilli Beef Wraps

Corned Beef Hash with Poached Egg

Cornmeal Porridge with Nutmeg

Coronation Chicken & Couscous Salad

Coronation Kebabs with Spiced Jersey Royals & Mango Salad

Courgette & Cauliflower Fritters with Turkish Couscous & Grains and Walnut Dip

Courgette, Lemon & Pecorino Spaghetti

Courgette, Red Pepper & Halloumi Couscous Muffins

Couscous Crusted Courgette & Feta Quiche

Couscous Fattoush

Couscous Munchkin Pumpkins

Couscous Okonomiyaki

Couscous Stuffed Courgettes with Mozzarella & Pine Nuts

Couscous, Cucumber & Radish Salad with Mint and Pomegranate

Couscous, Spring Onion & Cheese Stuffed Tomatoes

Couscous, Veggie & Egg Muffins

Cranberry, Chestnut and Couscous Stuffing with Hazelnuts

Creamy Apple, Lemon & Honey Muesli with Fruit & Nuts

Creamy Chicken & Leek Tray Bake

Creamy Garlic Chicken & Mushroom with Wild Mushroom Couscous

Creamy Mushroom Pasta

Crema Catalana

Crisp Filo-Wrapped Mustard Chicken

Crispy Cauliflower Jerk Bites with Jerk BBQ Sauce

Crispy Chicken Thighs with Savoury Puy Lentil Ragout

Crispy Cod Fritters with Herby Aji Dip

Crispy Couscous Fritter Balls with Spinach, Feta & Pine Nuts

Crispy Fishcakes, Garden Pea Crush & Sweet Potato Wedges

Crispy Roast Potatoes

Crispy Tofu & Garlic Soy Spinach with Egg Fried Couscous & Chilli Crisp

Cypriot Lamb Chops & Cherry Tomato Skewers

Date & Nut Stuffing Balls

Death by Chocolate Martini

Deep Apple Sour-Cream Pie

Dorset Apple Cake

Dry-Spiced Caribbean Pork Chops with Caribbean Couscous, Rice n’ Beans

Dukkah Crusted Rack of Lamb with Smoked Aubergine & Warm Carrot Salad

Dutchie Pot Peanut Butter Chicken Stew

Eastern-Mediterranean Meatballs with Turkish Grains & a Spicy Tomato Sauce

Easy & Tasty Harissa Lamb Pockets

Easy Butter Chicken with Spice Sensation Couscous

Easy Jerk Chicken Kebabs with Caribbean Couscous

Easy Jerk Chicken Wings & Dutty Loaded Fries

Easy Prawn Lunch Prep Boxes

Easy Sausage, Bacon & Bean Bake

Fabulous Fish Pie

Fennel & Cacao Nib Pork Chops with Caponata

Festive Bubble Patties

Festive Couscous Salad

Festive Couscous Stuffed Squash with Miso-Maple Butter

Festive Stuffed Mushrooms

Feta & Grains Filo Parcels with Tahini Yoghurt Dip

Feta, Pea & Mint Couscous Muffins

Fig Tarte Tatin with Orange & Cinnamon Cream

Fig, Orange Blossom & Pistachio Mille-Feuille

Filo Baskets with Black & Blue

Fragrant Chicken Kebabs with Safffron, Cardamom & Rosewater Rice

Fresh & Herby Huevos Rancheros with Pico de Gallo

Fresh Cherryade

Fruity Granola Breakfast Cranachan & Sunshine Breakfast Smoothie

Garlic & Chilli Prawns

German Doner Kebab with Garlic Sauce

Ginger Beer BBQ & Chilli Glazed Halloumi Skewers with Papaya Slaw

Glazed Za’atar Squash Steaks with Couscous & Tahini

Golden Apricot and Sultana Rice Pudding

Gratin Of Penne with Spinach & Tomatoes

Griddled Courgette Ribbons, Asparagus & Couscous Salad

Griddled Peaches & Mint Feta Cheese Salad

Griddled Sumac Halloumi with Pomegranate Couscous & Tahini Dressing

Griddled Yams with Garlic, Chilli & Mint Dressing

Grilled Halloumi Wraps with Tomato & Chilli Couscous

Grilled Peach Salad with Caribbean Couscous Rice N’ Beans

Harissa Crusted Cod with Quick Chickpea, Spinach & Tomato Stew

Harissa Lemon Chicken Skewers with Cumin-Glazed Aubergines

Harissa Meatballs with Moroccan Medley Couscous

Harissa Roasted Cauliflower with Moroccan Medley Couscous, Pomegranate and Rose Petals

Harissa Tuna Poke Bowl

Harrisa-Rubbed Butterfly Leg Of Lamb & Roasted Sweet Potatoes

Hasselback Tomatoes with Pesto and Tomato & Chilli Couscous

Hayley’s Cashew & Raisin Couscous with One-Pan Chicken & Mushroom

Herb-Stuffed Leg of Lamb

Herby Butterflied Chicken with Roasted Vegetable Couscous & Smoky Salsa

Hoisin & Chilli Tofu Stir Fry with Tomato & Chilli Couscous

Hoisin Tofu Bao Buns

Hoisin Turkey Bao Buns with Sriracha Mayo

Homemade Potato Gnocchi Like Momma Used To Make

Honey & Thyme Caramelised Pear, Pecan & Cheese Tart

Honey Roasted Fig and Couscous Salad with Goat’s Cheese

Honey-Glazed Duck Breasts with Roasted Vegetable Couscous

Hot Grilled Peaches with Pistachio Brittle

Hot Mexican Tamale Bean Pie

Hot-Smoked Salmon & Egg Kedgeree

Hot-Smoked Salmon Pate

Iced Caffe Latte Cups

Irish Soda Bread

Island Black Bean Burgers with Avocado Salsa

Island Jerk Chicken, Mango & Avocado Couscous Salad

Italian Slow-Cooked Beef Served with Italian Couscous

Italian-Style Salad Jar

Jam and Coconut Tray Bake with Custard

Jamaican Curried Lamb

Jamaican Gingerbread with Lemon Sparkle Icing

Jamaican Sticky Toffee Pudding

Jamaican Vegetable Curry

Jamaican-Inspired Meatball Curry

Jamaican-Style Curry Beef with Caribbean Creations Jamaican Rice N’ Peas

Jerk Chicken Drumsticks with Grilled Pineapple

Jerk Chicken with Watermelon Salsa

Jerk Chicken, Mango & Rice Traybake

Jerk Pork Belly with Roti & Mango & Coconut Slaw

Jerk Prawn & Caribbean Couscous Tacos with Mango Salsa

Jerk Salmon with Rice & Peas Tray Bake

Jewelled Couscous

Kisir Couscous Cups

Kofta Meatball Skewers with Herby Lemon Couscous

Lamb Burgers with Whipped Feta & Mint

Lamb Chops On Minted Pea Purée with Crispy Pancetta

Lamb Rogan Josh

Lamb Tagine with Chickpeas, Apricots & Honey

Lemon & Herb Chicken Flatties with Celeriac Remoulade

Lemon Drizzle & Lavender Traybake

Lemon, Mint & Parsley Couscous Salad with Beetroot & Roasted Red Pepper

Light & Crunchy Fish Cakes

Lime-Glazed Pineapple with Passion Fruit Vanilla Cream

Lisa’s Quick and Easy Chicken & Mushroom Pasties

Mac N’Cheese with Bacon & Leeks

Mackerel Escovitch

Manchego & Chorizo Stuffed Chicken with Roasted Asparagus

Mango & Coconut Rum Daiquiri

Mango & Passion Fruit Traybake with Lime & Passion Fruit Yoghurt

Mango Kulfi

Mango, Avocado & Coconut Couscous Salad

Mango, Avocado & Herb Brown Rice Salad

Mango, Mint & Lime Couscous Salad with Toasted Coconut

Maple & Jerk Butter Hasselback Squash

Maple-Chilli Roasted Pumpkin with Couscous, Pine Nuts & Feta

Marinated Mushroom & Couscous Salad with Crunchy Croutons

Marjoram-Roasted Vegetable, Lentil & Halloumi Bake

Matar Paneer with Tomato & Chilli Couscous

Meatball Chilli with Tomato and Chilli Couscous

Mediterranean Chicken & Couscous Traybake

Mediterranean Couscous & Tuna Salad Bowl

Mediterranean Couscous Stuffed Chicken Breast

Mediterranean Hasselback Chicken with Couscous

Mediterranean Sea Bass & Potato Bake

Melanie’s Tomato and Black Olive Chicken with Feta Couscous

Mexican Beef Fajitas

Mexican Chilli Cottage Pie

Mexican Style Couscous Salad Tortilla Wraps with Zesty Avocado Dip

Middle Eastern Spiced Beef Pitta Pockets with Yoghurt Dip

Mighty Jerk Burgers

Mighty Pork & Chargrilled Pepper Sandwich

Mild Jerk Ribs

Minced Beef, Potato & Onion Pie

Minestrone with Fregola & Herb Oil

Mini Basque Cheesecakes with Orange Compote

Mini Tostada Canapés

Minted Watermelon, Feta & Couscous Salad

Mixed Vegetable Curry with Tomato & Chilli Couscous

Moorish Moroccan Wings, Couscous and Harissa Yoghurt Dip

Moroccan Beetroot, Roasted Chickpea & Couscous Salad

Moroccan Chicken Wrap

Moroccan Lemon Chicken, Carrots & Couscous Traybake

Moroccan Medley Chickpea, Vegetable & Couscous Soup

Moroccan Medley Couscous with Edamame Beans and Eggs

Moroccan Medley with Orange & Radish

Moroccan Medley, Courgette & Feta Pancakes

Moroccan Vegetable & Couscous Cakes with Carrot & Red Onion Salad

Moroccan Vegetable & Sesame Seed Parcels

Moroccan-Spiced Couscous ‘Shepherd’s’ Pies

Moules Mariniere

Mozzarella Stuffed Meatballs & Tomato Sauce with Couscous

Mozzarella, Red Pepper & Artichoke Stromboli with Spicy Pepper Dip

Mujadara Spiced Rice & Lentils with Crispy Onions

Mushroom Stroganoff

Mushroom Tart

Mustard-Glazed Beef Kebabs & Baby Potato Skewers with Horseradish Dip

Nasi Goreng Style Couscous

Niçoise Couscous Bowl

No-Need-To-Cook Hoisin Spring Rolls

Nut,Lentil & Couscous Roast with Herbs & Feta

One-Pan Jerk Chicken & Pineapple Couscous

One-Pan Mediterranean Prawns & Couscous

One-Pan Mocha Choc-Chip Cookie

One-Pot Baked Lamb Orzo with Spinach, Black Olives & Feta

One-Pot Moroccan Lamb Medley

One-Pot Rose Harissa Chicken & Apricot Pilaf

Onion Okra Bhaji with Hot Sauce Mango Chutney

Orange Cardamom Panna Cotta with Spiced Mandarins & Pistachio Crumb

Orange Mocha Mousse with Cardamom

Orange, Fennel & Almond Couscous Salad

Oven-Baked Chicken with Chorizo & Artichokes

Pan-Fried Pork Chops with Apples & a Miso-Cider Sauce

Pan-Seared Sardines with Thyme-Roasted Vine Tomato & Bread Salad

Papaya Chow Couscous

Paprika Halloumi with Roasted Lemon Peppers & Pitta

Paprika-Baked Hake with Chorizo & White Beans

Parma Wrapped Pork Fillet with Mozzarella & Pesto

Pea & Mint Soup with Crispy Pancetta & Fresh Herb and Feta Toasts

Pea, Mint & Feta Couscous Salad

Penne with Artichokes, Peppers, Spinach & Almonds

Penne with Jerk Chicken & Peppers

Pepper-Crusted Tuna with Sundried Tomato & Garlic Couscous

Peppered Mackerel, Mango & Caribbean Rice N’ Bean Salad

Peppy’s Brown Stew Chicken with Rice n’ Peas

Perfect Ploughman’s Picnic Loaf

Peri-Peri Chicken & Charred Chilli-Lime Corn

Persian Chicken with Jewelled Rice & Rose Harissa Yoghurt

Phil Vickery’s Squid Prawn Almond Patties with Houmous & Mint

Pimento Prawns with Apple Ginger Slaw on Johnny Cakes

Pineapple Carpaccio with Passion Fruit, Chilli & Mint and Coconut & Lime Ice-Cream

Pineapple Toast with Caremelised Rum Bananas

Pistachio Nut Crust Rack Of Lamb

Pistachio, Lemon & Polenta Cakes

Plum Frangipane Tart

Polenta-Coated Mozzarella Sticks & Ainsley’s Bloody Mary

Pomegranate Glazed Lamb with Roasted Beetroot Freekeh Salad & Tahini Dressing

Pompia Paridiso Cocktail

Poppy & Coconut Beef Kebabs with Roasted Chilli Salsa

Pork Medallions with a Rum, Cream & Nutmeg Sauce

Poshed-Up Coronation Chicken Salad

Pot-Roasted Chicken with Herby Garlic Butter

Potato Rosti with Black Pudding, Poached Egg & Crispy Maple-Sriracha Bacon

Pouring Custard

Prawn and Pineapple Coconut Curry with Caribbean Couscous

Prawn, Mango & Black Bean Curry with Coconut Rice

Prawn, Watermelon and Couscous Salad with Coconut & Lime

Preserved Lemon & Spiced Butter Chicken with Apricot & Almond Couscous Stuffing

Pumpkin & Feta Couscous Cakes

Pumpkin Spiced Cupcakes

Pumpkin, Sweet Potato & Butterbean Caribbean Curry

Queen of Puddings

Quick & Easy Brown Stew Chicken with Caribbean Couscous

Quick & Spicy Sausage & Pepper Stir-Fry

Quick Bulgogi Mince Bowl

Quick Cajun Stir-Fry with Couscous

Quick Chermoula Prawns & Moroccan Medley Couscous

Quick Chicken Caribbean Couscous Lunch Bowl

Quick Chicken Satay with Couscous Salad

Quick Egg Fried Couscous

Quick Garlic and Herb Flatbread

Quick Hot & Sour Ramen

Quick Mulligatawny Flatbreads with Mango Yoghurt Dip

Ras El Hanout Shakshuka

Rich Chocolate & Espresso Cheesecake

Ricotta & Pecan Pancakes with Caramelised Banana & Maple Syrup

Roast Chicken with Crunchy Stuffing & Bacon Rolls

Roast Chicken, Kale & Couscous Traybake

Roasted Beetroot, Candied Walnut & Goat’s Cheese Salad

Roasted Butternut Squash Stuffed with Roasted Vegetable Couscous & Feta

Roasted Leftover Vegetables with Couscous, Tahini & Chilli Cranberry

Roasted Lemon Bay Scented Cod

Roasted Pumpkin with Urfa Chilli Butter & Hazelnuts

Roasted Salmon & Spice Sensation Couscous with Mango

Roasted Spiced Cauliflower with Couscous, Tahini and a Harissa, Lemon & Pine Nut Dressing

Roasted Squash, Lentil & Couscous Salad

Roasted Vegetable & Chick Pea Salad with Feta, Cumin & Lemon

Rocky Road Chocolate Brownies

Rose Harissa & Goat’s Cheese Crown with Jewelled Cheese Dip

Rose Harissa Kebabs with Chickpea & Pepper Couscous

Ruby Bhogal’s Cardamom & Raspberry Cake with Whipped Coconut Cream

Rum Pu Punch

Salmon Finger Sandwich with Furikake & Wasabi-Spiked Mayo

Salmon, Spinach & Couscous Fishcakes

Sardinian Pasta Shells with Sausage, Tomato & Fennel Sauce

Sausage & Apple Casserole with Moroccan Medley Couscous

Sausage & Salsa Plait

Sausage, Apple & Parsnip Traybake

Sausage, Couscous & Fennel Traybake

Sausage, Tomato & Butter Bean Bake

Sausages with Mustard Mash and Red Wine & Onion Gravy

Sautéed Mushrooms with Pumpkin Humous and Wild Mushroom Couscous

Savoury Couscous Pancakes with Mushrooms, Spinach & Feta

Savoury Mini Afternoon Tea Tartlets

Scalloped Potato Shepherd’s Pie

Schnitzel-Style Crispy Coconut Chicken with Ginger Beer BBQ Sauce & Zesty Coleslaw

Seafood Paella

Sensational Steak Sandwich with Blue Cheese Mayo & Rocket

Shepherd’s Pie with Minted Peas

Shepherd’s Pie with Irish Champ Mash Topping

Shredded Sprout, Blue Cheese & Cranberry Couscous Salad

Shredded Sprouts with Couscous & Caramelised Spiced Chestnuts

Shredded Sprouts with Turkish-style Grains and Herby Yoghurt

Sirloin Steak, Crushed Potatoes & Red Pepper Romesco Sauce

Slow-Roasted Lamb with Rosemary, Garlic & Red Wine & Rosemary Roasted Roots

Smoked Spiced Lamb Kebabs with Sundried Tomato & Garlic Couscous

Smoky Butternut Squash, White Bean & Couscous Burgers

Souvlaki Pork Kebabs with Alternative Greek Salad

Spaghetti Alle Vongole In Bianco

Spaghetti with Walnut & Pecorino Pesto

Spanish Chicken with Couscous

Spanish Style Chicken & Saffron Potatoes

Speedy Egg Fried Couscous with Mackerel

Spice Sensation Biryani

Spice Sensation Charred Sprouts, Chestnuts & Pomegranate

Spice Sensation Couscous & Lentils with Crispy Onions

Spice Sensation Kedgeree Salad

Spice Sensation Pear, Walnut and Blue Cheese Salad

Spice Sensation Salad with Apple, Celery & Ginger

Spiced Chicken, Couscous & Feta Salad

Spiced Corn, Lentil & Butternut Squash Chowder

Spiced Crumbed Aubergine with Black Bean & Avocado Salad

Spiced Meatballs & Moroccan Medley

Spiced Potato and Beetroot Tray Bake

Spiced Scrambled Tofu

Spiced Sweet Potato & Couscous Salad

Spicy Bean Chilli Couscous Bowls

Spicy Beanburgers

Spicy Seafood Linguine with Cherry Tomatoes

Spinach & Sweet Potato Curry

Squash & Sweet Potato Tagine with Lemon & Pistachio Couscous

Squash, Feta, Couscous and Hazelnut Traybake

Stem Ginger & Coconut Treacle Tart

Sticky & Crispy Hoisin Tofu with Couscous

Sticky Garlic Chicken Skewers

Sticky Pork & Smoky Bean Tacos with Pineapple Salsa

Sticky Spiced Chicken Traybake

Strawberry & Couscous Salad with Herbs & Feta

Stuffed Cabbage Leaves in Tomato Sauce with Sun-Dried Tomato & Garlic Couscous

Stuffed Pork Fillet with Prunes

Succulent Steak & Ale Pie

Sumac & Pomegranate Salmon with Courgette and Tomato & Chilli Couscous

Summer Couscous Rolls

Summer Puddings

Summer Vegetable Tagine with Moroccan Medley Couscous

Sunshine Banana Bread with Honeyed Mascarpone

Sweet & Salty Popcorn Medley with Chocolate

Sweet Berry Smoothie

Sweet Potato & Spinach Bake

Sweet Potato Falafel, Couscous Salad & Hummus

Sweet Potato, Black Bean & Corn Puff Empanadas with Chimichurri

Sweet Potato, Butter Bean & Tomato Traybake

Sweet Potato, Spinach & Peanut Stew

Sweetcorn Fritters with Poached Egg & Avocado Salsa

Sweetcorn Fritters with Poached Egg and Avocado & Black Bean Salsa

Tagliatelle with Lentil, Mushroom & Black Olive Ragu

Tahini & Honey Chicken Skewers with Pomegranate Couscous

Tamarind Crab, Avocado & Mango Noodle Salad with Coconut Sambal

Tamarind Rainbow Trout with Ginger & Spring Onions

Tamarind Treacle & Rum-Glazed Ribs

Tamarind, Allspice & Ginger Glazed Ham with Pineapple & Rum Relish

Tarragon Crusted Chicken, Leek & Mushroom Pie

Tasty Bean Stew with Couscous

Tasty Thai Couscous Salad Bowl

Tea-Time Griddled Scones

Thai Mince Lettuce Cups

Thai Turkey and Coconut Broth with Chilli, Coconut & Coriander Scones

Thai-Style Mince

Tikka Paneer with Chickpea Salad & Coriander Chutney

Tiramisu

Tomato, Bean & Potato Salad with Gremolata

Trim Tiramisu

Trini-Style Fish Sandwich with Tamarind Mayo

Triple-Layered Spiced Pear & Ginger Trifle

Trofie Pasta with Pistachio & Mint Pesto

Tropical Fizzy Perfection

Tropical Rum Crumble

Tuna & Caribbean Couscous Stuffed Peppers

Tuna & Sweetcorn Couscous Fritters

Tuna and Bean Couscous Cakes

Tuna Lunch Prep Boxes with Green Goddess Dressing

Turkey & Mushroom Turnovers

Turkey Biryani with Smashed Spicy Roasties & Sprouts and Coriander-Mint Yoghurt

Turkey Spice Sensation

Turkish Couscous with Chestnuts, Feta & Pomegranate

Turkish-Style Meatballs with Spiced Red Pepper Sauce

Vegan Sweet Potato, Couscous & Nut Roast

Vegetable Creole Crunch Salad

Veggie Lunch Bowls

Vietnamese Caramel Chilli Chicken

Virtually Fat-Free Falafel

Walnut & Raisin Bread

Warm Tomato, Chorizo & Red Onion Couscous Salad

Watercress, Beetroot & Orange Salad

Watercress, Cashew & Coconut Salad

Watermelon, Tomato & Couscous Salad with Mint & Lime

Whipped Feta Dip with Pistachio Dukkah & Pomegranate, Tortilla Chips & Crudite

Winter Slaw with Celeriac & Pecans

Wok-It Chicken Chow Mein

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